talk2bjs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2023
Mon 6th: 140 * 8%
fat: 8.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
February 2022
Mon 14th: 443 * 26%
fat: 16.83g
|
protein: 32.80g
|
carbs: 48.88g
- -
Mon 7th: 741 * 44%
fat: 43.61g
|
protein: 40.56g
|
carbs: 55.81g
- -
January 2022
Wed 26th: 436 * 26%
fat: 8.59g
|
protein: 43.32g
|
carbs: 54.69g
- -
Fri 21st: 274 * 16%
fat: 10.32g
|
protein: 31.85g
|
carbs: 13.50g
- -
Thu 20th: 1365 * 80%
fat: 55.39g
|
protein: 90.16g
|
carbs: 129.18g
- -
Wed 19th: 834 * 49%
fat: 28.94g
|
protein: 64.58g
|
carbs: 80.77g
- -
Tue 18th: 284 * 17%
fat: 5.12g
|
protein: 31.39g
|
carbs: 31.17g
- -
April 2021
Sat 24th: 360 * 21%
fat: 9.25g
|
protein: 36.00g
|
carbs: 40.50g
- -
March 2019
Tue 5th: 444 * 26%
fat: 15.28g
|
protein: 14.57g
|
carbs: 65.19g
- -
May 2016
Tue 31st: 154 * 9%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
April 2016
Tue 5th: 650 * 38%
fat: 10.60g
|
protein: 35.10g
|
carbs: 121.80g
- -
Mon 4th: 1548 * 91%
fat: 46.16g
|
protein: 71.68g
|
carbs: 199.93g
- -
February 2016
Tue 16th: 640 * 38%
fat: 17.00g
|
protein: 13.00g
|
carbs: 107.00g
- -
January 2015
Mon 12th: 1045 61%
fat: 41.94g
|
protein: 52.81g
|
carbs: 118.92g
- -
November 2014
Tue 4th: 637 * 37%
fat: 17.72g
|
protein: 39.17g
|
carbs: 85.29g
- -
February 2011
Thu 10th: 565 * 33%
fat: 9.71g
|
protein: 34.32g
|
carbs: 90.26g
- -
July 2010
Thu 22nd: 596 * 35%
fat: 11.89g
|
protein: 28.74g
|
carbs: 98.07g
- -
Wed 21st: 1279 * 75%
fat: 24.64g
|
protein: 62.06g
|
carbs: 165.10g
- -
Tue 20th: 1123 66%
fat: 42.16g
|
protein: 42.44g
|
carbs: 154.08g
- -

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