Auerphatty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 1242 * 54%
fat: 58.15g
|
protein: 55.38g
|
carbs: 135.15g
- -
Sat 2nd: 210 * 9%
fat: 11.00g
|
protein: 12.00g
|
carbs: 16.00g
- -
Fri 1st: 1678 73%
fat: 67.46g
|
protein: 89.23g
|
carbs: 186.17g
3365  1687
February 2013
Thu 28th: - - 3045* -
Wed 27th: - - 3045* -
Tue 26th: - - 3045* -
Mon 25th: 148 6%
fat: 10.44g
|
protein: 7.06g
|
carbs: 5.10g
2463  2315
Sun 24th: 2114 * 92%
fat: 114.41g
|
protein: 85.93g
|
carbs: 189.70g
2555*  441
Sat 23rd: 1430 * 62%
fat: 69.75g
|
protein: 46.31g
|
carbs: 164.78g
2519  1089
Fri 22nd: 2394 104%
fat: 124.68g
|
protein: 83.46g
|
carbs: 244.77g
3181*  787
Thu 21st: 2192 * 95%
fat: 99.73g
|
protein: 110.47g
|
carbs: 214.85g
3144*  952
Wed 20th: 1729 75%
fat: 86.29g
|
protein: 71.75g
|
carbs: 165.39g
3285*  1556

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