| December 2022 |
| Tue 20th: |
1482 *
|
62%
|
fat: 56.08g |
| |
protein: 59.60g |
| |
carbs: 180.19g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
610 *
|
25%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
422 *
|
18%
|
fat: 2.31g |
| |
protein: 40.44g |
| |
carbs: 59.09g |
|
-
|
-
|
| Thu 26th: |
1303
|
54%
|
fat: 49.95g |
| |
protein: 59.05g |
| |
carbs: 161.84g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
1010 *
|
42%
|
fat: 35.00g |
| |
protein: 46.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
385 *
|
16%
|
fat: 14.56g |
| |
protein: 11.33g |
| |
carbs: 55.10g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1575 *
|
66%
|
fat: 79.22g |
| |
protein: 65.81g |
| |
carbs: 173.05g |
|
-
|
-
|
| Sun 30th: |
2932
|
122%
|
fat: 115.25g |
| |
protein: 100.00g |
| |
carbs: 394.25g |
|
-
|
-
|
| Sat 29th: |
2695
|
112%
|
fat: 103.39g |
| |
protein: 72.29g |
| |
carbs: 383.95g |
|
-
|
-
|
| Fri 28th: |
1800 *
|
75%
|
fat: 79.50g |
| |
protein: 61.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Thu 27th: |
2540
|
106%
|
fat: 94.50g |
| |
protein: 48.00g |
| |
carbs: 382.00g |
|
-
|
-
|
| Wed 26th: |
2532
|
106%
|
fat: 122.44g |
| |
protein: 63.99g |
| |
carbs: 267.60g |
|
5217*
|
 2685
|
| Tue 25th: |
4240
|
177%
|
fat: 253.00g |
| |
protein: 101.00g |
| |
carbs: 396.00g |
|
-
|
-
|
| Mon 24th: |
1793
|
75%
|
fat: 69.54g |
| |
protein: 57.52g |
| |
carbs: 236.43g |
|
-
|
-
|
| Sun 23rd: |
1613
|
67%
|
fat: 89.39g |
| |
protein: 56.47g |
| |
carbs: 147.29g |
|
-
|
-
|
| Sat 22nd: |
1645
|
69%
|
fat: 50.05g |
| |
protein: 53.63g |
| |
carbs: 254.31g |
|
-
|
-
|
| Fri 21st: |
1386
|
58%
|
fat: 48.50g |
| |
protein: 55.68g |
| |
carbs: 200.35g |
|
-
|
-
|
| Thu 20th: |
1375
|
57%
|
fat: 23.89g |
| |
protein: 57.29g |
| |
carbs: 243.95g |
|
-
|
-
|
| Wed 19th: |
1350
|
56%
|
fat: 57.28g |
| |
protein: 27.79g |
| |
carbs: 181.57g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
641 *
|
27%
|
fat: 16.84g |
| |
protein: 18.87g |
| |
carbs: 112.34g |
|
-
|
-
|
