| October 2013 |
| Mon 28th: |
425 *
|
24%
|
fat: 9.83g |
| |
protein: 13.70g |
| |
carbs: 77.95g |
|
-
|
-
|
| Tue 22nd: |
1317 *
|
73%
|
fat: 59.42g |
| |
protein: 32.05g |
| |
carbs: 166.53g |
|
-
|
-
|
| Tue 8th: |
1438 *
|
80%
|
fat: 56.77g |
| |
protein: 49.27g |
| |
carbs: 185.23g |
|
-
|
-
|
| Mon 7th: |
902 *
|
50%
|
fat: 44.29g |
| |
protein: 37.22g |
| |
carbs: 90.71g |
|
-
|
-
|
| Fri 4th: |
1452 *
|
81%
|
fat: 67.21g |
| |
protein: 85.46g |
| |
carbs: 129.88g |
|
1768*
|
 316
|
| Tue 1st: |
786 *
|
44%
|
fat: 23.30g |
| |
protein: 41.40g |
| |
carbs: 105.69g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1520 *
|
84%
|
fat: 66.44g |
| |
protein: 68.93g |
| |
carbs: 167.08g |
|
-
|
-
|
| Mon 23rd: |
2074 *
|
115%
|
fat: 98.45g |
| |
protein: 72.86g |
| |
carbs: 231.16g |
|
-
|
-
|
| Sat 21st: |
1268 *
|
70%
|
fat: 61.16g |
| |
protein: 55.14g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 20th: |
513 *
|
28%
|
fat: 23.98g |
| |
protein: 16.71g |
| |
carbs: 58.78g |
|
-
|
-
|
| Thu 19th: |
1778 *
|
99%
|
fat: 103.76g |
| |
protein: 58.19g |
| |
carbs: 157.55g |
|
-
|
-
|
| Wed 18th: |
1107 *
|
62%
|
fat: 50.85g |
| |
protein: 68.72g |
| |
carbs: 94.58g |
|
-
|
-
|
| Tue 17th: |
1369 *
|
76%
|
fat: 64.76g |
| |
protein: 81.82g |
| |
carbs: 121.13g |
|
-
|
-
|
| Mon 16th: |
1398 *
|
78%
|
fat: 47.73g |
| |
protein: 66.78g |
| |
carbs: 185.75g |
|
-
|
-
|
| Sun 15th: |
1729 *
|
96%
|
fat: 91.98g |
| |
protein: 82.58g |
| |
carbs: 134.81g |
|
-
|
-
|
| Sat 14th: |
1835 *
|
102%
|
fat: 98.51g |
| |
protein: 102.94g |
| |
carbs: 136.92g |
|
-
|
-
|
| Fri 13th: |
849 *
|
47%
|
fat: 25.92g |
| |
protein: 58.66g |
| |
carbs: 102.26g |
|
-
|
-
|
| Thu 12th: |
-
|
-
|
|
1913*
|
-
|
| Fri 6th: |
145 *
|
8%
|
fat: 4.13g |
| |
protein: 6.24g |
| |
carbs: 25.94g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
404 *
|
22%
|
fat: 10.42g |
| |
protein: 25.55g |
| |
carbs: 59.53g |
|
1560*
|
1156
|
| July 2013 |
| Tue 23rd: |
1722 *
|
96%
|
fat: 82.53g |
| |
protein: 112.44g |
| |
carbs: 138.87g |
|
1560*
|
 162
|
