Ori's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2009
Sat 17th: - - 3829 -
Fri 16th: - - 3229* -
Thu 15th: - - 3213* -
Wed 14th: - - 3782* -
Tue 13th: - - 3213* -
Mon 12th: - - 3782* -
November 2008
Sat 15th: 1238 -
fat: 59.26g
|
protein: 77.70g
|
carbs: 104.89g
3980  2742
Thu 13th: 1276 * -
fat: 51.77g
|
protein: 90.47g
|
carbs: 124.68g
- -
Wed 12th: 1091 -
fat: 42.13g
|
protein: 92.19g
|
carbs: 90.54g
3839  2748
Thu 6th: 667 * -
fat: 8.74g
|
protein: 22.81g
|
carbs: 133.46g
3324  2657
Wed 5th: 1516 -
fat: 47.14g
|
protein: 51.56g
|
carbs: 236.44g
4237  2721
October 2008
Thu 30th: 554 * -
fat: 12.51g
|
protein: 53.71g
|
carbs: 58.35g
- -
Wed 29th: 1046 * -
fat: 29.98g
|
protein: 80.23g
|
carbs: 118.66g
3729  2683
September 2008
Sat 20th: 180 * -
fat: 1.00g
|
protein: 5.00g
|
carbs: 41.00g
- -
Fri 19th: 244 -
fat: 1.33g
|
protein: 11.27g
|
carbs: 49.91g
- -

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