BadJujugurl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 22nd: 701 * 58%
fat: 20.44g
|
protein: 36.76g
|
carbs: 106.63g
- -
Tue 16th: 421 * 35%
fat: 11.31g
|
protein: 30.13g
|
carbs: 54.24g
1752*  1331
Fri 12th: 638 * 53%
fat: 34.18g
|
protein: 16.85g
|
carbs: 67.24g
1787*  1149
Thu 11th: 269 * 22%
fat: 14.58g
|
protein: 17.06g
|
carbs: 19.32g
1747*  1478
Sat 6th: 120 * 10%
fat: 5.84g
|
protein: 11.62g
|
carbs: 4.89g
- -
Fri 5th: 341 * 28%
fat: 12.19g
|
protein: 8.41g
|
carbs: 55.78g
1732*  1391
Thu 4th: 1308 * 109%
fat: 52.74g
|
protein: 59.07g
|
carbs: 104.56g
1679*  371
Wed 3rd: 1297 * 108%
fat: 47.95g
|
protein: 57.30g
|
carbs: 163.52g
1699*  402
Tue 2nd: 617 * 51%
fat: 16.59g
|
protein: 25.24g
|
carbs: 104.44g
- -
Mon 1st: 1181 * 98%
fat: 64.55g
|
protein: 66.89g
|
carbs: 84.19g
- -
March 2024
Thu 28th: 1163 * 97%
fat: 37.24g
|
protein: 66.04g
|
carbs: 169.82g
1701*  538
Wed 27th: 1890 * 158%
fat: 102.91g
|
protein: 89.24g
|
carbs: 154.92g
- -
Tue 26th: 1072 * 89%
fat: 44.06g
|
protein: 42.84g
|
carbs: 141.55g
- -
Mon 25th: 1338 * 112%
fat: 32.00g
|
protein: 83.74g
|
carbs: 190.57g
2089*  751
Fri 22nd: 405 * 34%
fat: 13.76g
|
protein: 7.15g
|
carbs: 59.96g
- -
Thu 21st: 1009 * 84%
fat: 38.56g
|
protein: 34.46g
|
carbs: 136.99g
- -
Tue 19th: 453 * 38%
fat: 25.01g
|
protein: 26.90g
|
carbs: 29.72g
- -
Fri 15th: 607 * 51%
fat: 7.94g
|
protein: 17.24g
|
carbs: 119.49g
- -
Thu 14th: 1187 * 99%
fat: 46.66g
|
protein: 36.49g
|
carbs: 164.14g
- -
Wed 13th: 1274 * 106%
fat: 31.40g
|
protein: 35.13g
|
carbs: 184.20g
1713*  439

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