jkmloveme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 14th: 616 38%
fat: 13.96g
|
protein: 30.45g
|
carbs: 100.71g
1816*  1200
Wed 13th: 756 47%
fat: 28.67g
|
protein: 41.49g
|
carbs: 84.28g
2363*  1607
Mon 4th: 139 9%
fat: 1.96g
|
protein: 5.02g
|
carbs: 26.67g
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