Princess Mola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Mon 15th: 1865 * 143%
fat: 89.92g
|
protein: 93.01g
|
carbs: 172.47g
- -
January 2017
Tue 24th: 554 * 43%
fat: 45.39g
|
protein: 22.89g
|
carbs: 18.83g
- -
Wed 18th: 1229 * 95%
fat: 97.36g
|
protein: 44.94g
|
carbs: 53.10g
- -
December 2016
Sat 10th: 1735 * 133%
fat: 129.62g
|
protein: 68.80g
|
carbs: 80.50g
- -
September 2016
Mon 12th: 551 * 42%
fat: 9.36g
|
protein: 26.64g
|
carbs: 98.64g
- -
January 2016
Fri 15th: 462 36%
fat: 31.79g
|
protein: 29.92g
|
carbs: 14.17g
- -
February 2015
Tue 3rd: 298 * 23%
fat: 20.06g
|
protein: 26.96g
|
carbs: 1.67g
- -
Mon 2nd: 1107 * 85%
fat: 69.77g
|
protein: 58.31g
|
carbs: 73.09g
- -
January 2015
Wed 14th: 631 * 49%
fat: 19.00g
|
protein: 35.27g
|
carbs: 83.79g
- -
Thu 8th: 1044 * 80%
fat: 69.40g
|
protein: 40.48g
|
carbs: 73.98g
5777*  4733
Wed 7th: 1384 * 106%
fat: 59.50g
|
protein: 76.75g
|
carbs: 144.67g
5391*  4007
Tue 6th: 920 * 71%
fat: 39.01g
|
protein: 67.95g
|
carbs: 77.41g
- -
Mon 5th: 908 * 70%
fat: 40.16g
|
protein: 73.16g
|
carbs: 60.91g
5531*  4623
December 2014
Sat 13th: 882 * 68%
fat: 42.81g
|
protein: 45.50g
|
carbs: 85.79g
3738*  2856
November 2014
Thu 27th: 535 * 45%
fat: 29.45g
|
protein: 14.45g
|
carbs: 51.28g
- -
October 2014
Fri 17th: 1118 * 93%
fat: 55.21g
|
protein: 62.56g
|
carbs: 99.30g
- -
Fri 10th: 899 * 75%
fat: 39.79g
|
protein: 64.85g
|
carbs: 71.67g
4561*  3662
Wed 1st: 660 * 55%
fat: 35.17g
|
protein: 61.22g
|
carbs: 21.31g
- -
September 2014
Mon 29th: 436 * 36%
fat: 11.80g
|
protein: 18.33g
|
carbs: 64.44g
- -
Thu 25th: 741 * 62%
fat: 45.46g
|
protein: 44.50g
|
carbs: 40.65g
- -

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