| March 2013 |
| February 2013 |
| Mon 25th: |
252 *
|
-
|
fat: 9.17g |
| |
protein: 13.84g |
| |
carbs: 30.25g |
|
3633
|
 3381
|
| Sun 24th: |
-
|
-
|
|
3370
|
-
|
| Sat 23rd: |
-
|
-
|
|
3370
|
-
|
| Fri 22nd: |
-
|
-
|
|
3633
|
-
|
| Thu 21st: |
-
|
-
|
|
3633
|
-
|
| Wed 20th: |
-
|
-
|
|
3633
|
-
|
| Tue 19th: |
-
|
-
|
|
3633
|
-
|
| Mon 18th: |
182 *
|
-
|
fat: 5.72g |
| |
protein: 8.71g |
| |
carbs: 24.35g |
|
3633
|
3451
|
| Sun 17th: |
2028
|
-
|
fat: 97.37g |
| |
protein: 62.44g |
| |
carbs: 223.70g |
|
3370
|
1342
|
| Sat 16th: |
2154
|
-
|
fat: 102.82g |
| |
protein: 74.37g |
| |
carbs: 232.72g |
|
3370
|
1216
|
| Fri 15th: |
1885
|
-
|
fat: 80.38g |
| |
protein: 60.59g |
| |
carbs: 240.61g |
|
3633
|
1748
|
| Thu 14th: |
347 *
|
-
|
fat: 16.81g |
| |
protein: 9.45g |
| |
carbs: 40.66g |
|
3691
|
3344
|
| Wed 13th: |
599
|
-
|
fat: 29.11g |
| |
protein: 23.48g |
| |
carbs: 62.19g |
|
3691
|
3092
|
| Tue 12th: |
2077
|
-
|
fat: 103.67g |
| |
protein: 48.73g |
| |
carbs: 251.87g |
|
4427
|
2350
|
| Mon 11th: |
579
|
-
|
fat: 27.51g |
| |
protein: 22.83g |
| |
carbs: 61.63g |
|
4402
|
3823
|
| Sun 10th: |
1905
|
-
|
fat: 73.85g |
| |
protein: 54.07g |
| |
carbs: 264.88g |
|
3531
|
1626
|
| Sat 9th: |
1125 *
|
-
|
fat: 53.13g |
| |
protein: 55.04g |
| |
carbs: 104.57g |
|
3702
|
2577
|
| Fri 8th: |
2811
|
-
|
fat: 127.85g |
| |
protein: 108.97g |
| |
carbs: 302.96g |
|
3574
|
763
|
| Thu 7th: |
1444
|
-
|
fat: 45.99g |
| |
protein: 44.41g |
| |
carbs: 225.87g |
|
4334
|
2890
|
| Wed 6th: |
2093
|
-
|
fat: 78.62g |
| |
protein: 58.71g |
| |
carbs: 291.56g |
|
3853
|
1760
|
