| March 2013 |
| Thu 7th: |
1807 *
|
-
|
fat: 86.82g |
| |
protein: 107.63g |
| |
carbs: 160.15g |
|
-
|
-
|
| Wed 6th: |
894 *
|
-
|
fat: 21.78g |
| |
protein: 19.15g |
| |
carbs: 156.96g |
|
-
|
-
|
| Tue 5th: |
1189 *
|
-
|
fat: 28.52g |
| |
protein: 28.40g |
| |
carbs: 205.21g |
|
-
|
-
|
| Mon 4th: |
1168 *
|
-
|
fat: 23.15g |
| |
protein: 32.17g |
| |
carbs: 206.87g |
|
-
|
-
|
| Sun 3rd: |
1474 *
|
-
|
fat: 66.21g |
| |
protein: 66.58g |
| |
carbs: 151.37g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1560 *
|
-
|
fat: 27.85g |
| |
protein: 35.81g |
| |
carbs: 290.87g |
|
-
|
-
|
| Fri 22nd: |
645 *
|
-
|
fat: 15.25g |
| |
protein: 27.25g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 21st: |
1313 *
|
-
|
fat: 22.00g |
| |
protein: 53.31g |
| |
carbs: 204.90g |
|
-
|
-
|
| Wed 20th: |
1817 *
|
-
|
fat: 54.71g |
| |
protein: 122.44g |
| |
carbs: 218.36g |
|
-
|
-
|
| Tue 19th: |
1156 *
|
-
|
fat: 25.55g |
| |
protein: 40.39g |
| |
carbs: 196.71g |
|
-
|
-
|
| Thu 14th: |
1124 *
|
-
|
fat: 20.66g |
| |
protein: 31.90g |
| |
carbs: 208.21g |
|
-
|
-
|
| Wed 13th: |
1554 *
|
-
|
fat: 31.91g |
| |
protein: 42.69g |
| |
carbs: 279.16g |
|
-
|
-
|
| Tue 12th: |
1481 *
|
-
|
fat: 42.10g |
| |
protein: 44.66g |
| |
carbs: 230.32g |
|
-
|
-
|
| Mon 11th: |
1584 *
|
-
|
fat: 25.35g |
| |
protein: 70.11g |
| |
carbs: 270.01g |
|
-
|
-
|
| Fri 8th: |
39 *
|
-
|
fat: 2.21g |
| |
protein: 0.58g |
| |
carbs: 4.37g |
|
-
|
-
|
| Thu 7th: |
1206 *
|
-
|
fat: 11.21g |
| |
protein: 50.01g |
| |
carbs: 228.27g |
|
-
|
-
|
| Wed 6th: |
1726 *
|
-
|
fat: 49.10g |
| |
protein: 60.09g |
| |
carbs: 271.78g |
|
-
|
-
|
| Tue 5th: |
1806 *
|
-
|
fat: 30.61g |
| |
protein: 64.09g |
| |
carbs: 330.53g |
|
-
|
-
|
| Mon 4th: |
1645 *
|
-
|
fat: 23.03g |
| |
protein: 102.16g |
| |
carbs: 261.98g |
|
-
|
-
|
| Sun 3rd: |
1659 *
|
-
|
fat: 47.32g |
| |
protein: 95.34g |
| |
carbs: 213.68g |
|
-
|
-
|
