| January 2010 |
| Wed 13th: |
90 *
|
-
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| September 2008 |
| Mon 15th: |
621 *
|
-
|
fat: 21.38g |
| |
protein: 25.55g |
| |
carbs: 85.20g |
|
-
|
-
|
| Sun 14th: |
671 *
|
-
|
fat: 34.08g |
| |
protein: 36.92g |
| |
carbs: 56.71g |
|
-
|
-
|
| Sat 13th: |
1158
|
-
|
fat: 46.52g |
| |
protein: 46.32g |
| |
carbs: 142.54g |
|
3619
|
 2461
|
| Fri 12th: |
397 *
|
-
|
fat: 11.01g |
| |
protein: 40.20g |
| |
carbs: 32.04g |
|
3814*
|
3417
|
| Thu 11th: |
793
|
-
|
fat: 33.44g |
| |
protein: 52.41g |
| |
carbs: 72.76g |
|
-
|
-
|
| Wed 10th: |
612
|
-
|
fat: 9.20g |
| |
protein: 45.89g |
| |
carbs: 90.92g |
|
4292*
|
3680
|
| Tue 9th: |
810
|
-
|
fat: 33.12g |
| |
protein: 46.62g |
| |
carbs: 84.46g |
|
-
|
-
|
| Mon 8th: |
1305
|
-
|
fat: 48.49g |
| |
protein: 65.80g |
| |
carbs: 153.60g |
|
4382
|
3077
|
| Sun 7th: |
597 *
|
-
|
fat: 20.98g |
| |
protein: 23.18g |
| |
carbs: 80.32g |
|
-
|
-
|
| Sat 6th: |
621
|
-
|
fat: 13.30g |
| |
protein: 36.56g |
| |
carbs: 90.31g |
|
3619
|
2998
|
| Fri 5th: |
545
|
-
|
fat: 5.12g |
| |
protein: 17.70g |
| |
carbs: 109.89g |
|
4337
|
3792
|
| Thu 4th: |
851
|
-
|
fat: 38.01g |
| |
protein: 43.85g |
| |
carbs: 94.67g |
|
4030
|
3179
|
| Wed 3rd: |
992
|
-
|
fat: 43.98g |
| |
protein: 52.85g |
| |
carbs: 107.44g |
|
3814
|
2822
|
| Tue 2nd: |
1441
|
-
|
fat: 55.15g |
| |
protein: 43.03g |
| |
carbs: 187.46g |
|
3814
|
2373
|
| Mon 1st: |
836
|
-
|
fat: 37.59g |
| |
protein: 45.19g |
| |
carbs: 80.95g |
|
-
|
-
|
