| July 2021 |
| Wed 7th: |
980 *
|
52%
|
fat: 80.21g |
| |
protein: 44.27g |
| |
carbs: 19.55g |
|
-
|
-
|
| Tue 6th: |
1697 *
|
89%
|
fat: 144.88g |
| |
protein: 65.94g |
| |
carbs: 34.37g |
|
-
|
-
|
| Mon 5th: |
1197 *
|
63%
|
fat: 94.84g |
| |
protein: 46.83g |
| |
carbs: 31.44g |
|
-
|
-
|
| Sun 4th: |
2187 *
|
115%
|
fat: 168.50g |
| |
protein: 113.04g |
| |
carbs: 65.45g |
|
-
|
-
|
| Sat 3rd: |
1169 *
|
62%
|
fat: 90.17g |
| |
protein: 65.96g |
| |
carbs: 25.49g |
|
-
|
-
|
| Fri 2nd: |
1497 *
|
79%
|
fat: 116.50g |
| |
protein: 78.00g |
| |
carbs: 28.97g |
|
-
|
-
|
| Thu 1st: |
1891 *
|
100%
|
fat: 152.64g |
| |
protein: 108.48g |
| |
carbs: 24.78g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1927 *
|
101%
|
fat: 158.37g |
| |
protein: 90.07g |
| |
carbs: 38.87g |
|
-
|
-
|
| Tue 29th: |
1343 *
|
71%
|
fat: 104.21g |
| |
protein: 61.38g |
| |
carbs: 43.34g |
|
-
|
-
|
| December 2017 |
| Fri 22nd: |
1720 *
|
91%
|
fat: 134.00g |
| |
protein: 98.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 21st: |
100 *
|
5%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 20th: |
1462 *
|
77%
|
fat: 112.51g |
| |
protein: 73.22g |
| |
carbs: 34.16g |
|
-
|
-
|
| Tue 19th: |
482 *
|
25%
|
fat: 43.30g |
| |
protein: 12.79g |
| |
carbs: 7.56g |
|
-
|
-
|
| Mon 18th: |
1966 *
|
103%
|
fat: 177.95g |
| |
protein: 71.48g |
| |
carbs: 19.55g |
|
-
|
-
|
| Fri 15th: |
568 *
|
30%
|
fat: 46.50g |
| |
protein: 30.62g |
| |
carbs: 4.77g |
|
-
|
-
|
| Thu 14th: |
252 *
|
13%
|
fat: 23.12g |
| |
protein: 3.75g |
| |
carbs: 4.25g |
|
-
|
-
|
| Wed 13th: |
202 *
|
11%
|
fat: 20.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
1281 *
|
67%
|
fat: 99.37g |
| |
protein: 63.38g |
| |
carbs: 26.20g |
|
-
|
-
|
| Wed 6th: |
1636 *
|
86%
|
fat: 129.46g |
| |
protein: 82.20g |
| |
carbs: 27.78g |
|
-
|
-
|
| Tue 5th: |
102 *
|
5%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
