TRINAK1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 10th: 1749 * 70%
fat: 57.73g
|
protein: 83.43g
|
carbs: 210.96g
- -
Wed 9th: 919 * 37%
fat: 27.38g
|
protein: 54.13g
|
carbs: 115.22g
- -
Tue 8th: 995 40%
fat: 27.03g
|
protein: 57.95g
|
carbs: 130.91g
- -
Mon 7th: 756 * 30%
fat: 35.42g
|
protein: 64.07g
|
carbs: 45.07g
- -
Sun 6th: 908 36%
fat: 27.81g
|
protein: 61.04g
|
carbs: 106.07g
- -

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