| January 2013 |
| Tue 22nd: |
568
|
30%
|
fat: 22.56g |
| |
protein: 22.48g |
| |
carbs: 68.90g |
|
-
|
-
|
| Mon 21st: |
872 *
|
46%
|
fat: 36.13g |
| |
protein: 35.68g |
| |
carbs: 104.43g |
|
-
|
-
|
| Sun 20th: |
1079 *
|
57%
|
fat: 30.38g |
| |
protein: 27.13g |
| |
carbs: 181.45g |
|
-
|
-
|
| Sat 19th: |
191 *
|
10%
|
fat: 0.83g |
| |
protein: 3.56g |
| |
carbs: 41.04g |
|
-
|
-
|
| Fri 18th: |
1175 *
|
62%
|
fat: 47.71g |
| |
protein: 47.75g |
| |
carbs: 138.54g |
|
-
|
-
|
| Thu 17th: |
1093
|
58%
|
fat: 32.33g |
| |
protein: 48.66g |
| |
carbs: 156.49g |
|
-
|
-
|
| Wed 16th: |
1683
|
89%
|
fat: 57.20g |
| |
protein: 71.75g |
| |
carbs: 235.36g |
|
-
|
-
|
