| March 2014 |
| Tue 4th: |
564 *
|
30%
|
fat: 10.84g |
| |
protein: 29.90g |
| |
carbs: 93.22g |
|
2246*
|
 1682
|
| October 2013 |
| Wed 30th: |
771 *
|
41%
|
fat: 19.17g |
| |
protein: 48.02g |
| |
carbs: 109.36g |
|
-
|
-
|
| Tue 29th: |
1271
|
67%
|
fat: 43.81g |
| |
protein: 50.94g |
| |
carbs: 176.93g |
|
2172*
|
901
|
| January 2013 |
| Wed 23rd: |
1135
|
60%
|
fat: 37.03g |
| |
protein: 47.32g |
| |
carbs: 155.87g |
|
-
|
-
|
| Tue 22nd: |
1320 *
|
69%
|
fat: 41.34g |
| |
protein: 35.44g |
| |
carbs: 209.98g |
|
-
|
-
|
| Mon 21st: |
975 *
|
51%
|
fat: 27.13g |
| |
protein: 41.81g |
| |
carbs: 146.35g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
1942*
|
-
|
| Fri 18th: |
836 *
|
44%
|
fat: 35.23g |
| |
protein: 29.40g |
| |
carbs: 114.02g |
|
-
|
-
|
| Thu 17th: |
1278 *
|
67%
|
fat: 23.21g |
| |
protein: 47.94g |
| |
carbs: 225.05g |
|
-
|
-
|
| Wed 16th: |
1439
|
76%
|
fat: 42.19g |
| |
protein: 47.10g |
| |
carbs: 230.00g |
|
2167*
|
728
|
| Tue 15th: |
761
|
40%
|
fat: 19.00g |
| |
protein: 20.39g |
| |
carbs: 136.72g |
|
2193*
|
1432
|
