| January 2013 |
| Wed 30th: |
460 *
|
27%
|
fat: 36.26g |
| |
protein: 29.10g |
| |
carbs: 2.82g |
|
-
|
-
|
| Tue 29th: |
1539 *
|
91%
|
fat: 108.03g |
| |
protein: 120.97g |
| |
carbs: 18.83g |
|
-
|
-
|
| Mon 28th: |
1335 *
|
79%
|
fat: 56.98g |
| |
protein: 81.55g |
| |
carbs: 129.96g |
|
2357*
|
 1022
|
| Sun 27th: |
1554 *
|
91%
|
fat: 51.61g |
| |
protein: 85.68g |
| |
carbs: 197.74g |
|
-
|
-
|
| Sat 26th: |
909 *
|
53%
|
fat: 24.47g |
| |
protein: 57.41g |
| |
carbs: 112.26g |
|
-
|
-
|
| Fri 25th: |
1374 *
|
81%
|
fat: 68.82g |
| |
protein: 78.79g |
| |
carbs: 141.04g |
|
2383*
|
1009
|
| Thu 24th: |
1441 *
|
85%
|
fat: 55.29g |
| |
protein: 44.27g |
| |
carbs: 191.20g |
|
2234*
|
793
|
| Wed 23rd: |
1825 *
|
107%
|
fat: 101.45g |
| |
protein: 105.29g |
| |
carbs: 147.51g |
|
2333*
|
508
|
| Tue 22nd: |
1541 *
|
91%
|
fat: 29.69g |
| |
protein: 60.05g |
| |
carbs: 250.21g |
|
2084*
|
543
|
| Mon 21st: |
1278 *
|
75%
|
fat: 55.31g |
| |
protein: 92.58g |
| |
carbs: 109.94g |
|
-
|
-
|
| Sun 20th: |
1707 *
|
100%
|
fat: 119.49g |
| |
protein: 91.73g |
| |
carbs: 94.88g |
|
-
|
-
|
| Sat 19th: |
1813 *
|
107%
|
fat: 136.58g |
| |
protein: 112.63g |
| |
carbs: 37.22g |
|
-
|
-
|
| Fri 18th: |
1888 *
|
111%
|
fat: 124.81g |
| |
protein: 144.70g |
| |
carbs: 43.07g |
|
-
|
-
|
| Thu 17th: |
1806 *
|
106%
|
fat: 118.48g |
| |
protein: 151.75g |
| |
carbs: 37.52g |
|
-
|
-
|
| Wed 16th: |
1652 *
|
97%
|
fat: 107.68g |
| |
protein: 122.27g |
| |
carbs: 60.73g |
|
2326*
|
674
|
| Tue 15th: |
1950 *
|
115%
|
fat: 135.55g |
| |
protein: 136.18g |
| |
carbs: 39.80g |
|
2141*
|
191
|
| Mon 14th: |
1503 *
|
88%
|
fat: 101.55g |
| |
protein: 103.90g |
| |
carbs: 33.83g |
|
2072*
|
569
|
| Sun 13th: |
2038 *
|
120%
|
fat: 156.65g |
| |
protein: 131.22g |
| |
carbs: 26.84g |
|
2090*
|
52
|
| Sat 12th: |
1853 *
|
109%
|
fat: 150.28g |
| |
protein: 80.84g |
| |
carbs: 54.31g |
|
2004*
|
151
|
| Fri 11th: |
1563 *
|
92%
|
fat: 85.56g |
| |
protein: 172.29g |
| |
carbs: 28.42g |
|
2055*
|
492
|
