| November 2013 |
| Wed 6th: |
566 *
|
16%
|
fat: 14.21g |
| |
protein: 45.84g |
| |
carbs: 64.71g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
1078 *
|
31%
|
fat: 62.50g |
| |
protein: 54.75g |
| |
carbs: 79.00g |
|
2961*
|
 1883
|
| Tue 3rd: |
-
|
-
|
|
2974*
|
-
|
| June 2013 |
| Mon 3rd: |
92 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.52g |
|
-
|
-
|
| January 2013 |
| Sat 12th: |
2321 *
|
66%
|
fat: 73.41g |
| |
protein: 85.37g |
| |
carbs: 343.07g |
|
-
|
-
|
| Fri 11th: |
1875 *
|
54%
|
fat: 96.76g |
| |
protein: 220.20g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 10th: |
1240 *
|
35%
|
fat: 77.74g |
| |
protein: 66.63g |
| |
carbs: 70.46g |
|
3125
|
1885
|
| Wed 9th: |
1651
|
47%
|
fat: 64.65g |
| |
protein: 95.82g |
| |
carbs: 164.46g |
|
3638*
|
1987
|
| Tue 8th: |
1261
|
-
|
fat: 56.86g |
| |
protein: 142.04g |
| |
carbs: 31.31g |
|
3086*
|
1825
|
