| October 2008 |
| Wed 22nd: |
1629 *
|
-
|
fat: 36.76g |
| |
protein: 62.03g |
| |
carbs: 262.48g |
|
-
|
-
|
| Tue 21st: |
928 *
|
-
|
fat: 45.91g |
| |
protein: 45.27g |
| |
carbs: 83.79g |
|
2906
|
 1978
|
| Mon 20th: |
752 *
|
-
|
fat: 28.63g |
| |
protein: 51.58g |
| |
carbs: 73.68g |
|
-
|
-
|
| Sun 19th: |
674 *
|
-
|
fat: 17.90g |
| |
protein: 30.60g |
| |
carbs: 103.53g |
|
-
|
-
|
| Sat 18th: |
1192 *
|
-
|
fat: 37.00g |
| |
protein: 65.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 17th: |
1028 *
|
-
|
fat: 21.70g |
| |
protein: 67.11g |
| |
carbs: 148.59g |
|
-
|
-
|
| Thu 16th: |
1150
|
-
|
fat: 27.24g |
| |
protein: 43.87g |
| |
carbs: 196.49g |
|
2813
|
1663
|
| Wed 15th: |
723
|
-
|
fat: 18.31g |
| |
protein: 38.05g |
| |
carbs: 100.42g |
|
-
|
-
|
| Tue 14th: |
1110
|
-
|
fat: 30.55g |
| |
protein: 58.82g |
| |
carbs: 148.29g |
|
2805
|
1695
|
| Mon 13th: |
1284 *
|
-
|
fat: 51.70g |
| |
protein: 61.63g |
| |
carbs: 143.90g |
|
2330
|
1046
|
| Sun 12th: |
1086
|
-
|
fat: 27.01g |
| |
protein: 42.00g |
| |
carbs: 170.99g |
|
2679
|
1593
|
| Sat 11th: |
1094
|
-
|
fat: 29.41g |
| |
protein: 39.12g |
| |
carbs: 178.20g |
|
2821
|
1727
|
| Fri 10th: |
1163
|
-
|
fat: 40.12g |
| |
protein: 63.79g |
| |
carbs: 132.07g |
|
2632
|
1469
|
| Thu 9th: |
433
|
-
|
fat: 10.93g |
| |
protein: 15.76g |
| |
carbs: 65.46g |
|
2632
|
2199
|
| Wed 8th: |
311
|
-
|
fat: 5.15g |
| |
protein: 12.03g |
| |
carbs: 55.71g |
|
2385
|
2074
|
| Tue 7th: |
691
|
-
|
fat: 18.39g |
| |
protein: 37.43g |
| |
carbs: 105.48g |
|
2886
|
2195
|
| Mon 6th: |
1308
|
-
|
fat: 29.19g |
| |
protein: 77.61g |
| |
carbs: 189.32g |
|
2443
|
1135
|
| Sun 5th: |
1362
|
-
|
fat: 66.87g |
| |
protein: 59.14g |
| |
carbs: 149.81g |
|
2796
|
1434
|
| Sat 4th: |
1358 *
|
-
|
fat: 47.39g |
| |
protein: 38.19g |
| |
carbs: 213.92g |
|
2399
|
1041
|
| Fri 3rd: |
1330
|
-
|
fat: 59.95g |
| |
protein: 71.73g |
| |
carbs: 137.52g |
|
2321
|
991
|
