Nami_mommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Mon 27th: 1402 * -
fat: 60.35g
|
protein: 117.04g
|
carbs: 100.02g
- -
Sat 25th: 348 * -
fat: 24.70g
|
protein: 21.81g
|
carbs: 11.43g
- -
Fri 24th: 1113 * -
fat: 66.05g
|
protein: 78.51g
|
carbs: 50.61g
- -
Thu 23rd: 495 * -
fat: 17.63g
|
protein: 46.35g
|
carbs: 38.71g
3223*  2728
Wed 22nd: 685 * -
fat: 7.90g
|
protein: 65.76g
|
carbs: 90.70g
- -
Tue 21st: 787 * -
fat: 8.43g
|
protein: 111.80g
|
carbs: 65.05g
- -
Mon 20th: 1673 * -
fat: 90.31g
|
protein: 95.00g
|
carbs: 126.15g
3244*  1571

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