| January 2013 |
| Thu 17th: |
792 *
|
36%
|
fat: 23.73g |
| |
protein: 30.86g |
| |
carbs: 121.07g |
|
2840*
|
 2048
|
| December 2012 |
| Sun 30th: |
407 *
|
18%
|
fat: 20.10g |
| |
protein: 12.56g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 27th: |
361 *
|
16%
|
fat: 12.55g |
| |
protein: 11.28g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 26th: |
1375 *
|
62%
|
fat: 62.24g |
| |
protein: 46.31g |
| |
carbs: 163.84g |
|
-
|
-
|
| Mon 24th: |
1112 *
|
51%
|
fat: 46.15g |
| |
protein: 29.27g |
| |
carbs: 145.90g |
|
-
|
-
|
| Sun 23rd: |
935 *
|
42%
|
fat: 35.52g |
| |
protein: 41.59g |
| |
carbs: 117.50g |
|
2734*
|
1799
|
| Sat 22nd: |
1068 *
|
49%
|
fat: 35.48g |
| |
protein: 33.46g |
| |
carbs: 161.07g |
|
3113*
|
2045
|
| Fri 21st: |
778
|
35%
|
fat: 38.21g |
| |
protein: 29.72g |
| |
carbs: 80.90g |
|
2837*
|
2059
|
| Thu 20th: |
451 *
|
20%
|
fat: 23.05g |
| |
protein: 12.28g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 19th: |
578 *
|
26%
|
fat: 13.83g |
| |
protein: 19.65g |
| |
carbs: 90.63g |
|
-
|
-
|
| Tue 18th: |
1277 *
|
58%
|
fat: 63.44g |
| |
protein: 43.95g |
| |
carbs: 140.24g |
|
-
|
-
|
| Mon 17th: |
1348 *
|
61%
|
fat: 33.28g |
| |
protein: 57.31g |
| |
carbs: 202.86g |
|
3911*
|
2563
|
| Sun 16th: |
937 *
|
43%
|
fat: 27.41g |
| |
protein: 50.51g |
| |
carbs: 128.11g |
|
2770
|
1833
|
| Sat 15th: |
1565
|
71%
|
fat: 69.42g |
| |
protein: 48.66g |
| |
carbs: 188.71g |
|
2770*
|
1205
|
| Fri 14th: |
1607
|
77%
|
fat: 32.94g |
| |
protein: 42.46g |
| |
carbs: 285.84g |
|
3486
|
1879
|
| Thu 13th: |
781
|
37%
|
fat: 16.48g |
| |
protein: 22.08g |
| |
carbs: 135.76g |
|
3174
|
2393
|
