twitch82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 12th: 1046 * -
fat: 49.69g
|
protein: 50.54g
|
carbs: 99.40g
1914*  868
December 2012
Mon 31st: 1568 * -
fat: 79.75g
|
protein: 66.33g
|
carbs: 144.43g
1747*  179
Sun 30th: 1048 -
fat: 50.65g
|
protein: 64.41g
|
carbs: 86.07g
1969  921
Wed 12th: 308 * -
fat: 6.44g
|
protein: 14.14g
|
carbs: 56.48g
- -

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