mariana22320's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2009
Thu 15th: 236 * -
fat: 1.87g
|
protein: 14.09g
|
carbs: 40.79g
1840*  1604
December 2008
Tue 30th: 590 * -
fat: 28.60g
|
protein: 28.00g
|
carbs: 50.20g
- -
November 2008
Sun 30th: 636 * -
fat: 29.44g
|
protein: 33.40g
|
carbs: 60.98g
- -
September 2008
Wed 10th: 450 * -
fat: 10.50g
|
protein: 21.00g
|
carbs: 67.00g
2413*  1963
Tue 9th: 1082 * -
fat: 49.92g
|
protein: 51.66g
|
carbs: 110.66g
2031*  949
Mon 8th: 500 * -
fat: 7.00g
|
protein: 23.00g
|
carbs: 86.00g
2413*  1913
Sun 7th: 1176 * -
fat: 47.80g
|
protein: 30.60g
|
carbs: 150.80g
1267  91
Sat 6th: 660 * -
fat: 15.50g
|
protein: 28.00g
|
carbs: 110.00g
1267  607
Fri 5th: 464 * -
fat: 10.08g
|
protein: 12.28g
|
carbs: 80.75g
2413*  1949
Thu 4th: 419 * -
fat: 18.54g
|
protein: 12.60g
|
carbs: 55.51g
1512*  1093
Wed 3rd: 261 * -
fat: 2.65g
|
protein: 3.95g
|
carbs: 58.08g
2413*  2152
Tue 2nd: 406 * -
fat: 13.16g
|
protein: 8.64g
|
carbs: 63.98g
2031*  1625
Mon 1st: 357 * -
fat: 11.44g
|
protein: 12.51g
|
carbs: 54.54g
2031  1674
August 2008
Sun 31st: 209 * -
fat: 6.68g
|
protein: 19.74g
|
carbs: 15.00g
- -
Sat 30th: 165 * -
fat: 1.50g
|
protein: 3.00g
|
carbs: 36.00g
1267  1102
Fri 29th: 613 * -
fat: 21.48g
|
protein: 36.88g
|
carbs: 68.29g
2413*  1800
Thu 28th: 654 * -
fat: 19.00g
|
protein: 27.27g
|
carbs: 96.40g
1267  613
Wed 27th: 484 * -
fat: 11.27g
|
protein: 21.87g
|
carbs: 73.01g
2031*  1547
Tue 26th: 703 * -
fat: 24.08g
|
protein: 17.33g
|
carbs: 107.10g
1267  564
Mon 25th: 378 * -
fat: 3.38g
|
protein: 24.39g
|
carbs: 61.00g
1867*  1489

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.