| June 2012 |
| Sun 24th: |
429 *
|
23%
|
fat: 20.86g |
| |
protein: 36.70g |
| |
carbs: 20.43g |
|
-
|
-
|
| Sat 23rd: |
304 *
|
16%
|
fat: 6.47g |
| |
protein: 7.72g |
| |
carbs: 60.12g |
|
-
|
-
|
| Fri 22nd: |
457 *
|
24%
|
fat: 7.64g |
| |
protein: 21.30g |
| |
carbs: 59.03g |
|
-
|
-
|
| Thu 21st: |
393 *
|
21%
|
fat: 7.64g |
| |
protein: 20.30g |
| |
carbs: 56.63g |
|
-
|
-
|
| Tue 19th: |
662 *
|
35%
|
fat: 8.71g |
| |
protein: 49.30g |
| |
carbs: 97.15g |
|
-
|
-
|
| Mon 18th: |
783 *
|
41%
|
fat: 17.17g |
| |
protein: 73.57g |
| |
carbs: 84.90g |
|
-
|
-
|
| Sun 17th: |
769 *
|
40%
|
fat: 14.07g |
| |
protein: 48.50g |
| |
carbs: 123.27g |
|
-
|
-
|
| Sat 16th: |
617 *
|
32%
|
fat: 20.48g |
| |
protein: 20.86g |
| |
carbs: 99.06g |
|
-
|
-
|
| Fri 15th: |
613 *
|
32%
|
fat: 9.94g |
| |
protein: 31.00g |
| |
carbs: 99.58g |
|
-
|
-
|
| Thu 14th: |
706 *
|
37%
|
fat: 22.92g |
| |
protein: 64.22g |
| |
carbs: 98.15g |
|
-
|
-
|
| Wed 13th: |
594 *
|
31%
|
fat: 13.04g |
| |
protein: 39.71g |
| |
carbs: 87.56g |
|
-
|
-
|
| Tue 12th: |
814 *
|
43%
|
fat: 20.54g |
| |
protein: 43.71g |
| |
carbs: 127.56g |
|
-
|
-
|
| Mon 11th: |
705 *
|
37%
|
fat: 18.04g |
| |
protein: 41.71g |
| |
carbs: 104.06g |
|
-
|
-
|
| Sun 10th: |
663 *
|
35%
|
fat: 15.56g |
| |
protein: 24.29g |
| |
carbs: 133.66g |
|
-
|
-
|
| Fri 8th: |
885 *
|
47%
|
fat: 13.73g |
| |
protein: 37.50g |
| |
carbs: 89.66g |
|
-
|
-
|
| Thu 7th: |
550 *
|
29%
|
fat: 9.46g |
| |
protein: 32.48g |
| |
carbs: 81.97g |
|
-
|
-
|
| Wed 6th: |
612 *
|
32%
|
fat: 12.46g |
| |
protein: 40.98g |
| |
carbs: 85.22g |
|
-
|
-
|
| Tue 5th: |
910 *
|
48%
|
fat: 16.46g |
| |
protein: 41.98g |
| |
carbs: 152.72g |
|
-
|
-
|
| Mon 4th: |
747 *
|
39%
|
fat: 15.96g |
| |
protein: 37.98g |
| |
carbs: 109.47g |
|
-
|
-
|
| Sun 3rd: |
895 *
|
47%
|
fat: 16.92g |
| |
protein: 38.83g |
| |
carbs: 185.70g |
|
-
|
-
|
