| January 2013 |
| Thu 3rd: |
701 *
|
41%
|
fat: 33.00g |
| |
protein: 41.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
247 *
|
15%
|
fat: 1.92g |
| |
protein: 11.14g |
| |
carbs: 48.41g |
|
-
|
-
|
| Mon 10th: |
618 *
|
36%
|
fat: 35.70g |
| |
protein: 31.26g |
| |
carbs: 57.87g |
|
-
|
-
|
| Fri 7th: |
680 *
|
40%
|
fat: 23.89g |
| |
protein: 23.52g |
| |
carbs: 98.99g |
|
-
|
-
|
| Thu 6th: |
1111 *
|
65%
|
fat: 43.82g |
| |
protein: 39.45g |
| |
carbs: 131.66g |
|
2211*
|
 1100
|
| Wed 5th: |
1040 *
|
61%
|
fat: 24.61g |
| |
protein: 48.58g |
| |
carbs: 178.43g |
|
1984*
|
944
|
| Tue 4th: |
1449
|
85%
|
fat: 56.69g |
| |
protein: 65.59g |
| |
carbs: 196.05g |
|
2486*
|
1037
|
