| July 2013 |
| Thu 4th: |
735 *
|
52%
|
fat: 31.77g |
| |
protein: 50.21g |
| |
carbs: 63.73g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
741 *
|
53%
|
fat: 33.82g |
| |
protein: 54.49g |
| |
carbs: 56.68g |
|
-
|
-
|
| Thu 13th: |
741 *
|
53%
|
fat: 33.82g |
| |
protein: 54.49g |
| |
carbs: 56.68g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1033 *
|
74%
|
fat: 44.46g |
| |
protein: 75.97g |
| |
carbs: 85.34g |
|
-
|
-
|
| Thu 16th: |
810 *
|
58%
|
fat: 39.90g |
| |
protein: 57.04g |
| |
carbs: 59.05g |
|
-
|
-
|
| Thu 2nd: |
1173 *
|
84%
|
fat: 25.09g |
| |
protein: 92.01g |
| |
carbs: 105.46g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
615 *
|
44%
|
fat: 18.72g |
| |
protein: 38.52g |
| |
carbs: 73.85g |
|
-
|
-
|
| Tue 2nd: |
557 *
|
40%
|
fat: 26.62g |
| |
protein: 43.90g |
| |
carbs: 35.67g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
1097 *
|
78%
|
fat: 28.31g |
| |
protein: 86.41g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 19th: |
621 *
|
44%
|
fat: 27.22g |
| |
protein: 32.75g |
| |
carbs: 63.06g |
|
-
|
-
|
| Sun 17th: |
840 *
|
60%
|
fat: 19.08g |
| |
protein: 46.76g |
| |
carbs: 119.87g |
|
-
|
-
|
| Fri 8th: |
933 *
|
67%
|
fat: 27.53g |
| |
protein: 77.55g |
| |
carbs: 92.32g |
|
-
|
-
|
| Sun 3rd: |
1642 *
|
117%
|
fat: 72.18g |
| |
protein: 67.16g |
| |
carbs: 185.17g |
|
-
|
-
|
| Fri 1st: |
932 *
|
67%
|
fat: 45.29g |
| |
protein: 62.30g |
| |
carbs: 67.81g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
765 *
|
55%
|
fat: 47.75g |
| |
protein: 48.62g |
| |
carbs: 34.61g |
|
-
|
-
|
| Thu 21st: |
974 *
|
70%
|
fat: 47.66g |
| |
protein: 64.82g |
| |
carbs: 70.12g |
|
-
|
-
|
| Tue 19th: |
624 *
|
45%
|
fat: 21.29g |
| |
protein: 28.44g |
| |
carbs: 82.41g |
|
-
|
-
|
| Tue 12th: |
779 *
|
56%
|
fat: 43.32g |
| |
protein: 51.07g |
| |
carbs: 44.71g |
|
-
|
-
|
| Sun 10th: |
938 *
|
67%
|
fat: 67.47g |
| |
protein: 59.03g |
| |
carbs: 22.75g |
|
-
|
-
|
| Tue 5th: |
1005 *
|
72%
|
fat: 62.74g |
| |
protein: 54.91g |
| |
carbs: 53.08g |
|
-
|
-
|
