| July 2011 |
| Fri 8th: |
320 *
|
40%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| June 2011 |
| Tue 7th: |
314 *
|
39%
|
fat: 9.94g |
| |
protein: 13.42g |
| |
carbs: 47.46g |
|
-
|
-
|
| Sat 4th: |
651 *
|
81%
|
fat: 27.02g |
| |
protein: 40.55g |
| |
carbs: 59.75g |
|
-
|
-
|
| Thu 2nd: |
796 *
|
100%
|
fat: 15.00g |
| |
protein: 22.00g |
| |
carbs: 151.75g |
|
2945*
|
 2149
|
| Wed 1st: |
779
|
97%
|
fat: 16.71g |
| |
protein: 54.88g |
| |
carbs: 106.09g |
|
3713*
|
2934
|
| May 2011 |
| Tue 31st: |
750
|
94%
|
fat: 13.99g |
| |
protein: 24.61g |
| |
carbs: 129.81g |
|
3520*
|
2770
|
| Mon 30th: |
757 *
|
95%
|
fat: 19.16g |
| |
protein: 27.64g |
| |
carbs: 122.66g |
|
-
|
-
|
| Sun 29th: |
-
|
-
|
|
2428*
|
-
|
