Sinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Sat 11th: 243 * 14%
fat: 2.64g
|
protein: 3.22g
|
carbs: 55.13g
- -
Fri 10th: 1182 * 70%
fat: 44.28g
|
protein: 30.33g
|
carbs: 163.18g
- -
Thu 9th: 1925 * 113%
fat: 77.10g
|
protein: 105.25g
|
carbs: 210.90g
2149*  224
Wed 1st: 324 * 19%
fat: 3.52g
|
protein: 4.29g
|
carbs: 73.51g
- -
May 2011
Mon 30th: - - 2682* -
Sat 28th: 279 * 16%
fat: 16.21g
|
protein: 31.01g
|
carbs: 1.96g
- -
Fri 27th: - - 2911* -
Thu 26th: 1382 * 81%
fat: 36.21g
|
protein: 57.27g
|
carbs: 188.34g
3521*  2139
Wed 25th: 1459 * 86%
fat: 53.36g
|
protein: 29.98g
|
carbs: 210.31g
2454*  995
Tue 24th: 1163 * 68%
fat: 17.54g
|
protein: 42.52g
|
carbs: 204.19g
2073*  910
Mon 23rd: 545 * 32%
fat: 4.63g
|
protein: 9.84g
|
carbs: 120.83g
2454*  1909
Sat 21st: 324 * 19%
fat: 3.52g
|
protein: 4.29g
|
carbs: 73.51g
- -
Fri 20th: 667 * 39%
fat: 32.33g
|
protein: 9.33g
|
carbs: 90.48g
2530*  1863
Thu 19th: 863 * 51%
fat: 37.87g
|
protein: 12.90g
|
carbs: 126.12g
- -
Wed 18th: 1197 * 70%
fat: 12.96g
|
protein: 49.37g
|
carbs: 229.57g
3071*  1874
Tue 17th: 769 * 45%
fat: 42.01g
|
protein: 37.58g
|
carbs: 62.35g
- -
Mon 16th: 770 * -
fat: 42.00g
|
protein: 20.00g
|
carbs: 78.00g
- -

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