| June 2023 |
| Tue 20th: |
2496 *
|
156%
|
fat: 121.48g |
| |
protein: 176.23g |
| |
carbs: 176.37g |
|
2375*
|
 121
|
| Mon 19th: |
1549 *
|
97%
|
fat: 75.99g |
| |
protein: 63.65g |
| |
carbs: 161.40g |
|
2715*
|
 1166
|
| Sun 18th: |
1512
|
94%
|
fat: 65.55g |
| |
protein: 65.72g |
| |
carbs: 155.54g |
|
3539
|
2027
|
| Sat 17th: |
1947
|
122%
|
fat: 74.46g |
| |
protein: 90.41g |
| |
carbs: 230.16g |
|
3513
|
1566
|
| Fri 16th: |
1933
|
121%
|
fat: 108.61g |
| |
protein: 56.94g |
| |
carbs: 187.78g |
|
2509*
|
576
|
| June 2018 |
| Sun 17th: |
147 *
|
9%
|
fat: 2.26g |
| |
protein: 5.10g |
| |
carbs: 27.28g |
|
-
|
-
|
| Wed 13th: |
107 *
|
7%
|
fat: 2.14g |
| |
protein: 4.85g |
| |
carbs: 18.28g |
|
-
|
-
|
| Tue 12th: |
1490 *
|
93%
|
fat: 34.88g |
| |
protein: 39.04g |
| |
carbs: 166.06g |
|
-
|
-
|
| Mon 11th: |
1571 *
|
98%
|
fat: 30.15g |
| |
protein: 53.08g |
| |
carbs: 202.33g |
|
-
|
-
|
| Sun 10th: |
1528 *
|
96%
|
fat: 11.42g |
| |
protein: 64.02g |
| |
carbs: 206.96g |
|
-
|
-
|
| Sat 9th: |
1266
|
79%
|
fat: 29.08g |
| |
protein: 54.81g |
| |
carbs: 125.58g |
|
3173*
|
1907
|
| Thu 7th: |
1448 *
|
90%
|
fat: 52.28g |
| |
protein: 63.09g |
| |
carbs: 192.47g |
|
-
|
-
|
| Wed 6th: |
150 *
|
9%
|
fat: 0.08g |
| |
protein: 4.00g |
| |
carbs: 33.49g |
|
-
|
-
|
| Tue 5th: |
430 *
|
27%
|
fat: 17.40g |
| |
protein: 18.55g |
| |
carbs: 53.97g |
|
-
|
-
|
| Mon 4th: |
1348 *
|
84%
|
fat: 85.85g |
| |
protein: 87.90g |
| |
carbs: 32.23g |
|
-
|
-
|
| Sun 3rd: |
1384
|
86%
|
fat: 71.51g |
| |
protein: 89.95g |
| |
carbs: 25.91g |
|
-
|
-
|
| Sat 2nd: |
1343 *
|
84%
|
fat: 71.18g |
| |
protein: 87.34g |
| |
carbs: 33.56g |
|
-
|
-
|
| Fri 1st: |
1286 *
|
80%
|
fat: 65.82g |
| |
protein: 72.65g |
| |
carbs: 32.39g |
|
2819*
|
1533
|
| May 2018 |
| Thu 31st: |
2503
|
156%
|
fat: 104.70g |
| |
protein: 112.23g |
| |
carbs: 234.88g |
|
3917
|
1414
|
