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Phil8403
Diet Calendar
Phil8403's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2012
Wed 21st:
404 *
-
fat: 7.83g
|
protein: 51.55g
|
carbs: 34.75g
5501*
5097
Tue 20th:
746 *
-
fat: 24.32g
|
protein: 57.38g
|
carbs: 63.45g
4902*
4156
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