| October 2015 |
| Fri 9th: |
1656
|
110%
|
fat: 60.70g |
| |
protein: 70.36g |
| |
carbs: 198.36g |
|
2030
|
 374
|
| Thu 8th: |
1638
|
109%
|
fat: 75.89g |
| |
protein: 65.90g |
| |
carbs: 171.58g |
|
2161
|
523
|
| Wed 7th: |
1809
|
121%
|
fat: 70.21g |
| |
protein: 76.39g |
| |
carbs: 228.16g |
|
2151
|
342
|
| Tue 6th: |
1475
|
98%
|
fat: 60.87g |
| |
protein: 92.76g |
| |
carbs: 152.13g |
|
2142
|
667
|
| Mon 5th: |
1556
|
104%
|
fat: 68.04g |
| |
protein: 64.16g |
| |
carbs: 180.41g |
|
2120
|
564
|
| Sat 3rd: |
1598
|
107%
|
fat: 63.57g |
| |
protein: 87.03g |
| |
carbs: 160.56g |
|
1956
|
358
|
| Fri 2nd: |
1513
|
101%
|
fat: 52.22g |
| |
protein: 77.60g |
| |
carbs: 157.28g |
|
2079
|
566
|
| Thu 1st: |
1456
|
97%
|
fat: 52.42g |
| |
protein: 66.13g |
| |
carbs: 191.40g |
|
2102
|
646
|
| September 2015 |
| Wed 30th: |
1363
|
91%
|
fat: 66.65g |
| |
protein: 60.21g |
| |
carbs: 139.66g |
|
2183
|
820
|
| Tue 29th: |
1471
|
98%
|
fat: 74.98g |
| |
protein: 65.83g |
| |
carbs: 130.12g |
|
2167
|
696
|
| Mon 28th: |
1523
|
102%
|
fat: 60.46g |
| |
protein: 67.88g |
| |
carbs: 181.95g |
|
2118
|
595
|
| Fri 25th: |
1792
|
119%
|
fat: 94.12g |
| |
protein: 68.76g |
| |
carbs: 174.73g |
|
2051
|
259
|
| Thu 24th: |
1690
|
113%
|
fat: 60.45g |
| |
protein: 80.85g |
| |
carbs: 220.15g |
|
2292
|
602
|
| Wed 23rd: |
1694
|
113%
|
fat: 60.08g |
| |
protein: 85.00g |
| |
carbs: 198.60g |
|
2164
|
470
|
| Tue 22nd: |
1978
|
132%
|
fat: 75.46g |
| |
protein: 101.29g |
| |
carbs: 229.74g |
|
2180
|
202
|
| Mon 21st: |
1557
|
104%
|
fat: 67.45g |
| |
protein: 77.74g |
| |
carbs: 166.07g |
|
2082
|
525
|
| Sun 20th: |
2215
|
148%
|
fat: 111.90g |
| |
protein: 90.04g |
| |
carbs: 215.31g |
|
2019
|
 196
|
| Sat 19th: |
1940
|
129%
|
fat: 84.21g |
| |
protein: 82.07g |
| |
carbs: 215.88g |
|
2056
|
116
|
| Fri 18th: |
1686
|
112%
|
fat: 69.84g |
| |
protein: 75.48g |
| |
carbs: 162.53g |
|
2171
|
485
|
| Thu 17th: |
1510
|
101%
|
fat: 50.09g |
| |
protein: 71.56g |
| |
carbs: 186.14g |
|
2138
|
628
|
