March 2024 |
Wed 20th: |
2074 *
|
94%
|
fat: 68.05g |
| |
protein: 203.26g |
| |
carbs: 166.54g |
|
-
|
-
|
Tue 19th: |
2186 *
|
99%
|
fat: 77.25g |
| |
protein: 207.57g |
| |
carbs: 166.86g |
|
-
|
-
|
Mon 18th: |
2128 *
|
97%
|
fat: 92.21g |
| |
protein: 165.06g |
| |
carbs: 163.32g |
|
-
|
-
|
Thu 14th: |
2256 *
|
103%
|
fat: 74.75g |
| |
protein: 219.07g |
| |
carbs: 176.86g |
|
-
|
-
|
Wed 13th: |
2256 *
|
103%
|
fat: 74.75g |
| |
protein: 219.07g |
| |
carbs: 176.86g |
|
-
|
-
|
Tue 12th: |
2453 *
|
112%
|
fat: 85.71g |
| |
protein: 239.24g |
| |
carbs: 179.53g |
|
-
|
-
|
Mon 11th: |
2141 *
|
97%
|
fat: 64.46g |
| |
protein: 202.39g |
| |
carbs: 212.83g |
|
-
|
-
|
Sun 10th: |
1973 *
|
90%
|
fat: 68.77g |
| |
protein: 157.00g |
| |
carbs: 175.71g |
|
-
|
-
|
Thu 7th: |
2276 *
|
103%
|
fat: 95.69g |
| |
protein: 213.88g |
| |
carbs: 138.36g |
|
-
|
-
|
Mon 4th: |
2027 *
|
92%
|
fat: 77.69g |
| |
protein: 200.47g |
| |
carbs: 132.08g |
|
-
|
-
|
February 2024 |
Thu 29th: |
2181 *
|
99%
|
fat: 72.20g |
| |
protein: 212.72g |
| |
carbs: 169.38g |
|
-
|
-
|
Wed 28th: |
2390 *
|
109%
|
fat: 87.20g |
| |
protein: 222.13g |
| |
carbs: 175.66g |
|
-
|
-
|
Tue 27th: |
2223 *
|
101%
|
fat: 102.97g |
| |
protein: 157.53g |
| |
carbs: 169.74g |
|
-
|
-
|
Mon 26th: |
1067 *
|
48%
|
fat: 40.27g |
| |
protein: 99.42g |
| |
carbs: 79.79g |
|
-
|
-
|
Thu 22nd: |
1326 *
|
60%
|
fat: 64.19g |
| |
protein: 107.42g |
| |
carbs: 83.79g |
|
-
|
-
|
Tue 20th: |
2567 *
|
117%
|
fat: 95.69g |
| |
protein: 227.18g |
| |
carbs: 203.87g |
|
-
|
-
|
Wed 14th: |
2240 *
|
102%
|
fat: 65.98g |
| |
protein: 205.86g |
| |
carbs: 209.16g |
|
-
|
-
|
Wed 7th: |
2046 *
|
93%
|
fat: 52.47g |
| |
protein: 222.44g |
| |
carbs: 176.69g |
|
-
|
-
|
Tue 6th: |
2061 *
|
94%
|
fat: 77.11g |
| |
protein: 222.01g |
| |
carbs: 126.15g |
|
-
|
-
|
Fri 2nd: |
991 *
|
45%
|
fat: 34.63g |
| |
protein: 85.47g |
| |
carbs: 85.62g |
|
-
|
-
|