| May 2021 |
| Thu 13th: |
352 *
|
117%
|
fat: 22.00g |
| |
protein: 33.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 12th: |
184 *
|
61%
|
fat: 11.24g |
| |
protein: 12.25g |
| |
carbs: 8.10g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
716 *
|
42%
|
fat: 43.28g |
| |
protein: 44.74g |
| |
carbs: 33.04g |
|
-
|
-
|
| Sun 3rd: |
631 *
|
37%
|
fat: 31.57g |
| |
protein: 58.85g |
| |
carbs: 30.35g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
682 *
|
40%
|
fat: 26.39g |
| |
protein: 68.63g |
| |
carbs: 39.76g |
|
-
|
-
|
| Mon 9th: |
190 *
|
11%
|
fat: 4.00g |
| |
protein: 7.60g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2017 |
| Mon 3rd: |
159 *
|
9%
|
fat: 1.18g |
| |
protein: 27.38g |
| |
carbs: 9.69g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
916 *
|
54%
|
fat: 28.81g |
| |
protein: 89.90g |
| |
carbs: 70.60g |
|
2609*
|
 1693
|
| Fri 9th: |
1199 *
|
80%
|
fat: 54.15g |
| |
protein: 68.41g |
| |
carbs: 114.26g |
|
-
|
-
|
| Thu 8th: |
884 *
|
59%
|
fat: 25.04g |
| |
protein: 68.67g |
| |
carbs: 97.11g |
|
-
|
-
|
| Wed 7th: |
1100 *
|
73%
|
fat: 39.63g |
| |
protein: 86.04g |
| |
carbs: 110.37g |
|
-
|
-
|
| Tue 6th: |
1037 *
|
69%
|
fat: 40.63g |
| |
protein: 75.67g |
| |
carbs: 107.74g |
|
2112*
|
1075
|
| Mon 5th: |
1491 *
|
99%
|
fat: 87.12g |
| |
protein: 77.25g |
| |
carbs: 101.41g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
515 *
|
34%
|
fat: 16.86g |
| |
protein: 23.02g |
| |
carbs: 61.01g |
|
2412*
|
1897
|
| Tue 6th: |
629 *
|
42%
|
fat: 21.33g |
| |
protein: 37.00g |
| |
carbs: 74.20g |
|
2570*
|
1941
|
