| January 2014 |
| Mon 13th: |
1560 *
|
78%
|
fat: 84.43g |
| |
protein: 42.44g |
| |
carbs: 161.02g |
|
1357*
|
 203
|
| Sun 12th: |
1572 *
|
79%
|
fat: 65.00g |
| |
protein: 46.96g |
| |
carbs: 190.27g |
|
1231*
|
341
|
| Sat 11th: |
1834 *
|
92%
|
fat: 85.23g |
| |
protein: 60.12g |
| |
carbs: 229.27g |
|
2227*
|
 393
|
| Fri 10th: |
1964 *
|
98%
|
fat: 132.26g |
| |
protein: 54.49g |
| |
carbs: 162.75g |
|
1326*
|
638
|
| Thu 9th: |
1609 *
|
80%
|
fat: 63.26g |
| |
protein: 40.55g |
| |
carbs: 210.13g |
|
1404*
|
205
|
| Wed 8th: |
1414 *
|
71%
|
fat: 81.45g |
| |
protein: 49.73g |
| |
carbs: 124.49g |
|
1436*
|
22
|
| Tue 7th: |
1659 *
|
83%
|
fat: 100.53g |
| |
protein: 40.13g |
| |
carbs: 154.76g |
|
1366*
|
293
|
| September 2013 |
| Tue 17th: |
1805 *
|
90%
|
fat: 114.13g |
| |
protein: 48.09g |
| |
carbs: 163.29g |
|
1216*
|
589
|
| Tue 10th: |
624 *
|
31%
|
fat: 19.23g |
| |
protein: 25.78g |
| |
carbs: 90.06g |
|
1216*
|
592
|
| Sun 1st: |
999 *
|
50%
|
fat: 50.94g |
| |
protein: 56.48g |
| |
carbs: 82.97g |
|
1216*
|
217
|
| August 2013 |
| Sat 31st: |
1127 *
|
56%
|
fat: 45.71g |
| |
protein: 40.21g |
| |
carbs: 146.43g |
|
1521*
|
394
|
| Fri 30th: |
1475 *
|
74%
|
fat: 87.20g |
| |
protein: 63.79g |
| |
carbs: 121.34g |
|
1430*
|
45
|
| Thu 29th: |
2002 *
|
100%
|
fat: 72.41g |
| |
protein: 74.87g |
| |
carbs: 253.91g |
|
1216*
|
786
|
| Wed 28th: |
1526 *
|
76%
|
fat: 61.68g |
| |
protein: 70.32g |
| |
carbs: 173.87g |
|
1405*
|
121
|
| Tue 27th: |
1773 *
|
89%
|
fat: 116.00g |
| |
protein: 56.06g |
| |
carbs: 147.08g |
|
1216*
|
557
|
| Mon 26th: |
1611 *
|
81%
|
fat: 87.45g |
| |
protein: 70.81g |
| |
carbs: 154.12g |
|
1582*
|
29
|
| Sun 25th: |
1403 *
|
70%
|
fat: 57.91g |
| |
protein: 40.54g |
| |
carbs: 199.46g |
|
2001*
|
598
|
| Fri 23rd: |
1474 *
|
74%
|
fat: 85.55g |
| |
protein: 62.65g |
| |
carbs: 128.11g |
|
-
|
-
|
| Thu 22nd: |
1413 *
|
71%
|
fat: 26.78g |
| |
protein: 97.03g |
| |
carbs: 158.80g |
|
-
|
-
|
| Wed 21st: |
1187 *
|
59%
|
fat: 51.46g |
| |
protein: 80.39g |
| |
carbs: 69.33g |
|
1425*
|
238
|
