| February 2021 |
| Fri 26th: |
2072 *
|
104%
|
fat: 111.60g |
| |
protein: 88.87g |
| |
carbs: 183.88g |
|
-
|
-
|
| Thu 25th: |
1572 *
|
79%
|
fat: 88.92g |
| |
protein: 70.10g |
| |
carbs: 142.14g |
|
-
|
-
|
| Wed 24th: |
1184 *
|
59%
|
fat: 63.98g |
| |
protein: 56.32g |
| |
carbs: 106.50g |
|
-
|
-
|
| Tue 23rd: |
1324 *
|
66%
|
fat: 72.98g |
| |
protein: 60.32g |
| |
carbs: 115.00g |
|
-
|
-
|
| Fri 19th: |
2041 *
|
102%
|
fat: 109.58g |
| |
protein: 74.21g |
| |
carbs: 195.58g |
|
-
|
-
|
| Thu 18th: |
1723 *
|
86%
|
fat: 97.24g |
| |
protein: 54.12g |
| |
carbs: 163.98g |
|
-
|
-
|
| Wed 17th: |
1720 *
|
86%
|
fat: 93.38g |
| |
protein: 87.62g |
| |
carbs: 166.39g |
|
-
|
-
|
| Tue 16th: |
1660 *
|
83%
|
fat: 85.04g |
| |
protein: 52.55g |
| |
carbs: 172.36g |
|
-
|
-
|
| Mon 15th: |
1844 *
|
92%
|
fat: 78.92g |
| |
protein: 63.90g |
| |
carbs: 229.43g |
|
-
|
-
|
| Sun 14th: |
1450 *
|
72%
|
fat: 80.54g |
| |
protein: 42.55g |
| |
carbs: 143.86g |
|
-
|
-
|
| Sat 13th: |
1746 *
|
87%
|
fat: 83.26g |
| |
protein: 95.15g |
| |
carbs: 160.15g |
|
-
|
-
|
| Fri 12th: |
1809 *
|
90%
|
fat: 80.58g |
| |
protein: 94.60g |
| |
carbs: 175.91g |
|
-
|
-
|
| Thu 11th: |
1762 *
|
88%
|
fat: 61.56g |
| |
protein: 60.19g |
| |
carbs: 261.87g |
|
-
|
-
|
| Wed 10th: |
1506 *
|
75%
|
fat: 81.75g |
| |
protein: 61.17g |
| |
carbs: 139.41g |
|
-
|
-
|
| Tue 9th: |
1677 *
|
84%
|
fat: 60.83g |
| |
protein: 56.93g |
| |
carbs: 234.25g |
|
-
|
-
|
| Mon 8th: |
1807 *
|
90%
|
fat: 113.72g |
| |
protein: 51.22g |
| |
carbs: 159.34g |
|
-
|
-
|
| Fri 5th: |
1745 *
|
87%
|
fat: 76.72g |
| |
protein: 75.60g |
| |
carbs: 192.44g |
|
-
|
-
|
| Thu 4th: |
1485
|
74%
|
fat: 72.29g |
| |
protein: 62.71g |
| |
carbs: 141.48g |
|
-
|
-
|
| Wed 3rd: |
1694 *
|
85%
|
fat: 76.51g |
| |
protein: 78.90g |
| |
carbs: 115.62g |
|
-
|
-
|
| Tue 2nd: |
1495 *
|
75%
|
fat: 70.94g |
| |
protein: 69.90g |
| |
carbs: 150.51g |
|
-
|
-
|
