| April 2016 |
| Tue 12th: |
321 *
|
21%
|
fat: 19.64g |
| |
protein: 7.55g |
| |
carbs: 34.38g |
|
-
|
-
|
| September 2015 |
| Sun 27th: |
266 *
|
18%
|
fat: 19.92g |
| |
protein: 18.24g |
| |
carbs: 2.59g |
|
-
|
-
|
| Fri 25th: |
1041
|
69%
|
fat: 76.35g |
| |
protein: 65.81g |
| |
carbs: 20.25g |
|
-
|
-
|
| Thu 24th: |
1001 *
|
67%
|
fat: 67.45g |
| |
protein: 75.20g |
| |
carbs: 16.20g |
|
-
|
-
|
| Wed 23rd: |
695 *
|
46%
|
fat: 40.15g |
| |
protein: 80.18g |
| |
carbs: 16.10g |
|
-
|
-
|
| Tue 22nd: |
802
|
53%
|
fat: 43.32g |
| |
protein: 72.44g |
| |
carbs: 29.29g |
|
-
|
-
|
| September 2014 |
| Thu 4th: |
150 *
|
10%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2014 |
| Sat 12th: |
1293
|
86%
|
fat: 48.44g |
| |
protein: 57.05g |
| |
carbs: 158.45g |
|
-
|
-
|
| Fri 11th: |
1442
|
96%
|
fat: 69.02g |
| |
protein: 78.10g |
| |
carbs: 117.16g |
|
-
|
-
|
| Thu 10th: |
1138
|
76%
|
fat: 54.39g |
| |
protein: 46.29g |
| |
carbs: 108.95g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
325 *
|
22%
|
fat: 4.50g |
| |
protein: 27.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 27th: |
1448 *
|
97%
|
fat: 59.60g |
| |
protein: 89.08g |
| |
carbs: 141.90g |
|
2500*
|
 1052
|
| October 2012 |
| Thu 25th: |
798
|
53%
|
fat: 36.84g |
| |
protein: 48.37g |
| |
carbs: 65.74g |
|
1757*
|
959
|
| Wed 24th: |
353 *
|
24%
|
fat: 7.48g |
| |
protein: 26.98g |
| |
carbs: 46.01g |
|
1682*
|
1329
|
| Tue 23rd: |
549
|
37%
|
fat: 16.58g |
| |
protein: 22.26g |
| |
carbs: 83.04g |
|
1895*
|
1346
|
| Mon 22nd: |
885 *
|
59%
|
fat: 41.39g |
| |
protein: 44.56g |
| |
carbs: 90.19g |
|
-
|
-
|
| Sun 21st: |
463
|
31%
|
fat: 25.40g |
| |
protein: 27.88g |
| |
carbs: 29.59g |
|
-
|
-
|
| Sat 20th: |
861 *
|
57%
|
fat: 24.23g |
| |
protein: 73.12g |
| |
carbs: 88.76g |
|
-
|
-
|
| Fri 19th: |
724
|
48%
|
fat: 40.36g |
| |
protein: 37.63g |
| |
carbs: 56.76g |
|
-
|
-
|
| Thu 18th: |
552
|
37%
|
fat: 19.65g |
| |
protein: 37.78g |
| |
carbs: 57.71g |
|
2217
|
1665
|
