| October 2012 |
| Mon 22nd: |
320 *
|
-
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 19th: |
529
|
-
|
fat: 44.25g |
| |
protein: 25.15g |
| |
carbs: 13.16g |
|
-
|
-
|
| Thu 18th: |
1142
|
-
|
fat: 72.24g |
| |
protein: 74.64g |
| |
carbs: 40.93g |
|
-
|
-
|
| Wed 17th: |
1141 *
|
-
|
fat: 65.37g |
| |
protein: 113.55g |
| |
carbs: 20.31g |
|
2901*
|
 1760
|
| Tue 16th: |
1153
|
-
|
fat: 75.21g |
| |
protein: 91.59g |
| |
carbs: 40.47g |
|
-
|
-
|
| Mon 15th: |
1232
|
-
|
fat: 98.13g |
| |
protein: 71.06g |
| |
carbs: 16.67g |
|
2675*
|
1443
|
| Sun 14th: |
1162
|
-
|
fat: 80.30g |
| |
protein: 76.48g |
| |
carbs: 39.65g |
|
2732*
|
1570
|
| Tue 2nd: |
619
|
-
|
fat: 20.72g |
| |
protein: 65.63g |
| |
carbs: 42.20g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
2903
|
-
|
