| October 2012 |
| Sat 27th: |
2195 *
|
137%
|
fat: 87.56g |
| |
protein: 65.13g |
| |
carbs: 290.55g |
|
-
|
-
|
| Fri 26th: |
1177 *
|
74%
|
fat: 45.89g |
| |
protein: 38.68g |
| |
carbs: 157.35g |
|
-
|
-
|
| Mon 22nd: |
682 *
|
43%
|
fat: 21.52g |
| |
protein: 18.12g |
| |
carbs: 108.01g |
|
-
|
-
|
| Mon 15th: |
1451 *
|
91%
|
fat: 42.45g |
| |
protein: 41.97g |
| |
carbs: 199.50g |
|
-
|
-
|
| Sat 13th: |
738 *
|
46%
|
fat: 27.74g |
| |
protein: 30.28g |
| |
carbs: 91.62g |
|
-
|
-
|
| Fri 12th: |
1284 *
|
80%
|
fat: 41.26g |
| |
protein: 48.48g |
| |
carbs: 180.30g |
|
-
|
-
|
| Wed 10th: |
-
|
-
|
|
4235*
|
-
|
| Tue 9th: |
1559
|
97%
|
fat: 60.71g |
| |
protein: 61.71g |
| |
carbs: 193.89g |
|
3995*
|
 2436
|
| Mon 8th: |
1298
|
72%
|
fat: 54.65g |
| |
protein: 27.48g |
| |
carbs: 186.22g |
|
2794*
|
1496
|
| Sun 7th: |
1841 *
|
102%
|
fat: 78.02g |
| |
protein: 63.85g |
| |
carbs: 237.17g |
|
-
|
-
|
| Sat 6th: |
391 *
|
22%
|
fat: 16.20g |
| |
protein: 11.26g |
| |
carbs: 51.23g |
|
-
|
-
|
| Thu 4th: |
1645 *
|
91%
|
fat: 61.93g |
| |
protein: 54.69g |
| |
carbs: 229.76g |
|
3747*
|
2102
|
| Wed 3rd: |
2324 *
|
129%
|
fat: 100.25g |
| |
protein: 92.08g |
| |
carbs: 232.28g |
|
-
|
-
|
| Tue 2nd: |
2323 *
|
129%
|
fat: 130.40g |
| |
protein: 72.62g |
| |
carbs: 210.69g |
|
-
|
-
|
| Mon 1st: |
2093 *
|
116%
|
fat: 73.47g |
| |
protein: 56.22g |
| |
carbs: 299.39g |
|
3715*
|
1622
|
| September 2012 |
| Sun 30th: |
2561 *
|
142%
|
fat: 90.17g |
| |
protein: 106.17g |
| |
carbs: 345.17g |
|
3739*
|
1178
|
