linda_lou2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 24th: 178 * 10%
fat: 13.52g
|
protein: 12.48g
|
carbs: 0.86g
- -
March 2017
Sat 25th: 484 * 27%
fat: 35.24g
|
protein: 28.34g
|
carbs: 14.59g
2532*  2048
January 2017
Thu 12th: 190 * 11%
fat: 9.10g
|
protein: 12.35g
|
carbs: 16.28g
2405*  2215

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