Lv2Hike17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 8th: 640 * 43%
fat: 13.50g
|
protein: 47.00g
|
carbs: 81.50g
- -
Thu 4th: 915 * 61%
fat: 23.06g
|
protein: 49.73g
|
carbs: 126.25g
- -
Wed 3rd: 959 * 64%
fat: 18.18g
|
protein: 39.88g
|
carbs: 101.75g
- -
Tue 2nd: 1636 * 109%
fat: 51.42g
|
protein: 75.74g
|
carbs: 148.26g
2630  994
Mon 1st: 1763 118%
fat: 69.52g
|
protein: 69.74g
|
carbs: 171.97g
2630  867
March 2013
Sun 31st: 1141 76%
fat: 29.28g
|
protein: 34.41g
|
carbs: 83.31g
3113*  1972
Sat 30th: 1591 * 106%
fat: 57.40g
|
protein: 48.00g
|
carbs: 202.20g
2243  652
Fri 29th: 1110 74%
fat: 35.00g
|
protein: 57.63g
|
carbs: 71.49g
2630  1520
Thu 28th: 1819 121%
fat: 58.32g
|
protein: 101.99g
|
carbs: 173.52g
2743*  924
Wed 27th: 1380 92%
fat: 45.56g
|
protein: 67.32g
|
carbs: 181.71g
2833  1453
Tue 26th: 1438 96%
fat: 44.80g
|
protein: 87.27g
|
carbs: 211.98g
2693*  1255
Mon 25th: 1622 * 108%
fat: 21.60g
|
protein: 45.24g
|
carbs: 161.12g
2630  1008
Sun 24th: 1659 * 111%
fat: 66.92g
|
protein: 73.15g
|
carbs: 228.76g
2243  584
Sat 23rd: 718 * 48%
fat: 19.37g
|
protein: 45.68g
|
carbs: 87.62g
2267  1549
Fri 22nd: 2431 * 162%
fat: 90.05g
|
protein: 88.21g
|
carbs: 196.34g
2658  227
Thu 21st: 2325 * 155%
fat: 90.14g
|
protein: 82.29g
|
carbs: 242.45g
2658  333
Wed 20th: 2669 * 178%
fat: 95.14g
|
protein: 96.29g
|
carbs: 284.25g
2658  11
Tue 19th: 1768 * 118%
fat: 42.04g
|
protein: 104.02g
|
carbs: 201.12g
2658  890
Mon 18th: 1848 * 123%
fat: 68.05g
|
protein: 42.16g
|
carbs: 252.12g
2658  810
Sun 17th: 2283 * 152%
fat: 101.27g
|
protein: 88.48g
|
carbs: 119.85g
2492  209

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.