Alparós-Lilah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 22nd: - - 125* -
Sun 21st: - - 85* -
Sat 20th: - - 142* -
Fri 19th: - - 461* -
Thu 18th: - - 207* -
Wed 17th: - - 69* -
Tue 16th: - - 77* -
Mon 15th: - - 143* -
Sun 14th: - - 126* -
Sat 13th: - - 347* -
Fri 12th: - - 343* -
Thu 11th: - - 17* -
Wed 10th: 935 * 46%
fat: 18.68g
|
protein: 70.80g
|
carbs: 110.64g
342*  593
Tue 9th: - - 153* -
Mon 8th: - - 325* -
Sun 7th: - - 85* -
Sat 6th: - - 19* -
Fri 5th: - - 279* -
Thu 4th: - - 65* -
Wed 3rd: - - 270* -

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