makeovermama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Sat 24th: 1049 * 39%
fat: 28.92g
|
protein: 67.44g
|
carbs: 135.73g
4095*  3046
Fri 23rd: - - 3314 -
April 2011
Fri 8th: - - 3326* -
Wed 6th: - - 3326* -
Sun 3rd: - - 3326* -
March 2011
Thu 31st: 382 * 13%
fat: 7.10g
|
protein: 69.67g
|
carbs: 6.22g
- -
Wed 30th: 1572 * 54%
fat: 66.80g
|
protein: 120.96g
|
carbs: 119.15g
3338*  1766
Tue 29th: 1417 * 49%
fat: 34.12g
|
protein: 154.94g
|
carbs: 73.68g
- -
Mon 28th: 1498 * 52%
fat: 76.27g
|
protein: 106.49g
|
carbs: 97.18g
3374*  1876
Sun 27th: 1461 * 50%
fat: 65.83g
|
protein: 135.60g
|
carbs: 84.10g
3261  1800
Sat 26th: 1391 -
fat: 64.81g
|
protein: 61.46g
|
carbs: 102.14g
3945  2554
Wed 23rd: - - 3374 -

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