WigLee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 11th: 320 * 15%
fat: 24.00g
|
protein: 6.00g
|
carbs: 26.00g
- -
Mon 10th: 2817 * 235%
fat: 153.18g
|
protein: 104.02g
|
carbs: 271.91g
- -
Sun 9th: 2756 * 230%
fat: 120.68g
|
protein: 123.91g
|
carbs: 291.65g
- -
Sat 8th: 3450 * 288%
fat: 160.00g
|
protein: 151.50g
|
carbs: 367.00g
- -
Fri 7th: 1830 * 152%
fat: 72.75g
|
protein: 95.30g
|
carbs: 202.51g
- -
Thu 6th: 2815 * 235%
fat: 109.81g
|
protein: 129.00g
|
carbs: 337.33g
- -
Wed 5th: 2563 * 214%
fat: 112.36g
|
protein: 134.55g
|
carbs: 258.45g
- -
November 2013
Mon 11th: - - 2385* -

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