| February 2012 |
| Thu 9th: |
600 *
|
35%
|
fat: 6.50g |
| |
protein: 18.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| August 2011 |
| Mon 1st: |
393 *
|
23%
|
fat: 22.07g |
| |
protein: 25.11g |
| |
carbs: 23.42g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
1142 *
|
67%
|
fat: 35.81g |
| |
protein: 36.05g |
| |
carbs: 169.42g |
|
-
|
-
|
| Thu 21st: |
551 *
|
32%
|
fat: 20.76g |
| |
protein: 20.06g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 19th: |
606 *
|
36%
|
fat: 18.71g |
| |
protein: 30.78g |
| |
carbs: 73.37g |
|
-
|
-
|
| Wed 13th: |
1968 *
|
116%
|
fat: 98.00g |
| |
protein: 40.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Tue 12th: |
1365 *
|
80%
|
fat: 35.50g |
| |
protein: 35.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Mon 11th: |
1381 *
|
81%
|
fat: 53.76g |
| |
protein: 53.06g |
| |
carbs: 175.50g |
|
-
|
-
|
| Thu 7th: |
1010 *
|
59%
|
fat: 30.00g |
| |
protein: 40.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 6th: |
1884 *
|
111%
|
fat: 71.53g |
| |
protein: 72.04g |
| |
carbs: 236.75g |
|
1909*
|
 25
|
| Sun 3rd: |
320 *
|
19%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1258 *
|
74%
|
fat: 46.00g |
| |
protein: 57.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 29th: |
1255 *
|
74%
|
fat: 37.00g |
| |
protein: 34.50g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 28th: |
915 *
|
54%
|
fat: 39.00g |
| |
protein: 33.50g |
| |
carbs: 111.50g |
|
-
|
-
|
| Mon 27th: |
1579 *
|
93%
|
fat: 54.61g |
| |
protein: 56.60g |
| |
carbs: 221.34g |
|
-
|
-
|
| Fri 24th: |
1037 *
|
-
|
fat: 38.36g |
| |
protein: 33.83g |
| |
carbs: 148.92g |
|
-
|
-
|
| Wed 22nd: |
1296 *
|
-
|
fat: 34.51g |
| |
protein: 42.71g |
| |
carbs: 213.85g |
|
-
|
-
|
| Tue 21st: |
1213 *
|
-
|
fat: 45.00g |
| |
protein: 57.18g |
| |
carbs: 152.67g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
782 *
|
-
|
fat: 23.81g |
| |
protein: 40.55g |
| |
carbs: 111.42g |
|
-
|
-
|
| Mon 2nd: |
1058 *
|
-
|
fat: 23.16g |
| |
protein: 30.18g |
| |
carbs: 199.42g |
|
-
|
-
|
