aeris825's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sat 15th: 964 * 80%
fat: 26.65g
|
protein: 63.63g
|
carbs: 119.28g
- -
Fri 14th: 1154 96%
fat: 12.94g
|
protein: 36.65g
|
carbs: 153.53g
1776*  622
Thu 13th: 942 78%
fat: 32.89g
|
protein: 46.16g
|
carbs: 117.10g
1850  908
Wed 12th: 836 -
fat: 34.90g
|
protein: 27.47g
|
carbs: 104.15g
1835  999
Tue 11th: 1018 -
fat: 40.79g
|
protein: 29.63g
|
carbs: 141.83g
1728  710
Mon 10th: 961 -
fat: 45.23g
|
protein: 42.41g
|
carbs: 110.55g
1839  878
Sun 9th: 1629 -
fat: 59.67g
|
protein: 47.14g
|
carbs: 189.61g
1816  187

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