| October 2011 |
| Thu 13th: |
1482 *
|
62%
|
fat: 98.08g |
| |
protein: 109.83g |
| |
carbs: 40.87g |
|
-
|
-
|
| Thu 6th: |
1104 *
|
46%
|
fat: 84.06g |
| |
protein: 73.42g |
| |
carbs: 12.98g |
|
3371*
|
 2267
|
| May 2011 |
| Thu 19th: |
958
|
40%
|
fat: 68.01g |
| |
protein: 77.84g |
| |
carbs: 11.59g |
|
-
|
-
|
| Thu 5th: |
896 *
|
37%
|
fat: 69.12g |
| |
protein: 58.70g |
| |
carbs: 10.89g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
730 *
|
30%
|
fat: 56.88g |
| |
protein: 45.47g |
| |
carbs: 5.92g |
|
-
|
-
|
| Wed 20th: |
1602 *
|
67%
|
fat: 118.76g |
| |
protein: 101.97g |
| |
carbs: 20.65g |
|
-
|
-
|
| Tue 19th: |
1506 *
|
63%
|
fat: 117.96g |
| |
protein: 97.23g |
| |
carbs: 13.19g |
|
-
|
-
|
| Mon 18th: |
1794 *
|
75%
|
fat: 138.34g |
| |
protein: 121.47g |
| |
carbs: 11.09g |
|
-
|
-
|
| Thu 7th: |
907
|
38%
|
fat: 69.27g |
| |
protein: 48.83g |
| |
carbs: 19.05g |
|
-
|
-
|
| Mon 4th: |
371 *
|
15%
|
fat: 28.13g |
| |
protein: 21.88g |
| |
carbs: 7.54g |
|
-
|
-
|
| Sat 2nd: |
1073 *
|
45%
|
fat: 78.80g |
| |
protein: 70.42g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 1st: |
1636 *
|
68%
|
fat: 110.88g |
| |
protein: 72.03g |
| |
carbs: 53.47g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1364 *
|
57%
|
fat: 105.15g |
| |
protein: 79.35g |
| |
carbs: 28.91g |
|
-
|
-
|
| Wed 30th: |
510 *
|
21%
|
fat: 32.60g |
| |
protein: 41.84g |
| |
carbs: 14.43g |
|
-
|
-
|
| Tue 29th: |
1470 *
|
61%
|
fat: 99.97g |
| |
protein: 105.48g |
| |
carbs: 48.08g |
|
-
|
-
|
| Sat 26th: |
452 *
|
19%
|
fat: 30.47g |
| |
protein: 38.43g |
| |
carbs: 5.88g |
|
-
|
-
|
| Wed 23rd: |
1043 *
|
43%
|
fat: 76.14g |
| |
protein: 62.66g |
| |
carbs: 24.90g |
|
-
|
-
|
| Tue 22nd: |
1087 *
|
45%
|
fat: 86.79g |
| |
protein: 60.92g |
| |
carbs: 10.54g |
|
3785*
|
2698
|
| Mon 21st: |
1355
|
56%
|
fat: 109.40g |
| |
protein: 74.46g |
| |
carbs: 17.94g |
|
-
|
-
|
| Thu 17th: |
1479 *
|
62%
|
fat: 123.03g |
| |
protein: 72.01g |
| |
carbs: 17.18g |
|
-
|
-
|
