| January 2013 |
| Tue 8th: |
1037 *
|
69%
|
fat: 38.24g |
| |
protein: 28.33g |
| |
carbs: 151.44g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
883 *
|
59%
|
fat: 22.15g |
| |
protein: 53.99g |
| |
carbs: 115.87g |
|
-
|
-
|
| Sat 10th: |
161 *
|
11%
|
fat: 3.47g |
| |
protein: 30.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
1118 *
|
75%
|
fat: 34.38g |
| |
protein: 31.54g |
| |
carbs: 174.15g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
660 *
|
44%
|
fat: 30.42g |
| |
protein: 31.24g |
| |
carbs: 68.22g |
|
-
|
-
|
| Fri 21st: |
892 *
|
59%
|
fat: 41.17g |
| |
protein: 31.41g |
| |
carbs: 97.64g |
|
-
|
-
|
| Thu 20th: |
2254 *
|
150%
|
fat: 103.54g |
| |
protein: 80.00g |
| |
carbs: 253.14g |
|
-
|
-
|
| Tue 18th: |
697 *
|
46%
|
fat: 19.70g |
| |
protein: 36.56g |
| |
carbs: 98.21g |
|
-
|
-
|
| Mon 17th: |
1711 *
|
114%
|
fat: 50.27g |
| |
protein: 61.58g |
| |
carbs: 192.95g |
|
-
|
-
|
| Sun 16th: |
2145 *
|
143%
|
fat: 110.87g |
| |
protein: 58.19g |
| |
carbs: 233.79g |
|
-
|
-
|
| Sat 15th: |
1889 *
|
126%
|
fat: 88.42g |
| |
protein: 86.98g |
| |
carbs: 181.99g |
|
-
|
-
|
| Fri 14th: |
2108 *
|
141%
|
fat: 68.74g |
| |
protein: 76.76g |
| |
carbs: 233.01g |
|
2182*
|
 74
|
| Thu 13th: |
1543 *
|
103%
|
fat: 69.40g |
| |
protein: 57.62g |
| |
carbs: 181.66g |
|
-
|
-
|
| Wed 12th: |
1769 *
|
118%
|
fat: 77.01g |
| |
protein: 49.12g |
| |
carbs: 208.52g |
|
-
|
-
|
| Tue 11th: |
1543 *
|
103%
|
fat: 40.21g |
| |
protein: 89.53g |
| |
carbs: 168.20g |
|
-
|
-
|
| Mon 10th: |
1262
|
84%
|
fat: 42.63g |
| |
protein: 44.49g |
| |
carbs: 187.50g |
|
1759
|
497
|
| Wed 5th: |
1483
|
99%
|
fat: 70.46g |
| |
protein: 64.28g |
| |
carbs: 153.75g |
|
-
|
-
|
