| February 2024 |
| Thu 22nd: |
896 *
|
56%
|
fat: 36.21g |
| |
protein: 65.26g |
| |
carbs: 74.95g |
|
-
|
-
|
| Wed 21st: |
1175 *
|
73%
|
fat: 64.39g |
| |
protein: 41.79g |
| |
carbs: 127.55g |
|
-
|
-
|
| Tue 20th: |
805 *
|
50%
|
fat: 39.25g |
| |
protein: 63.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 19th: |
944 *
|
59%
|
fat: 48.50g |
| |
protein: 39.08g |
| |
carbs: 78.59g |
|
2606*
|
 1662
|
| January 2024 |
| Sat 6th: |
200 *
|
12%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 5th: |
200 *
|
12%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
335 *
|
21%
|
fat: 12.11g |
| |
protein: 38.26g |
| |
carbs: 18.64g |
|
-
|
-
|
| Mon 2nd: |
843 *
|
53%
|
fat: 24.89g |
| |
protein: 64.33g |
| |
carbs: 92.06g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
154 *
|
10%
|
fat: 0.85g |
| |
protein: 2.31g |
| |
carbs: 38.62g |
|
-
|
-
|
| Tue 27th: |
440 *
|
28%
|
fat: 12.50g |
| |
protein: 39.55g |
| |
carbs: 45.59g |
|
-
|
-
|
| Mon 26th: |
1130 *
|
71%
|
fat: 48.54g |
| |
protein: 70.18g |
| |
carbs: 101.67g |
|
-
|
-
|
| Fri 23rd: |
1922 *
|
120%
|
fat: 90.50g |
| |
protein: 104.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 22nd: |
1226 *
|
77%
|
fat: 46.95g |
| |
protein: 52.43g |
| |
carbs: 158.40g |
|
-
|
-
|
| Wed 21st: |
1102 *
|
69%
|
fat: 46.39g |
| |
protein: 39.29g |
| |
carbs: 134.45g |
|
-
|
-
|
| Tue 20th: |
1178 *
|
74%
|
fat: 47.78g |
| |
protein: 57.60g |
| |
carbs: 137.95g |
|
-
|
-
|
| Mon 19th: |
1194 *
|
75%
|
fat: 52.63g |
| |
protein: 77.97g |
| |
carbs: 99.38g |
|
-
|
-
|
| Sun 18th: |
1402 *
|
88%
|
fat: 55.50g |
| |
protein: 86.25g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 17th: |
1073 *
|
67%
|
fat: 38.86g |
| |
protein: 88.76g |
| |
carbs: 92.64g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 4th: |
828 *
|
52%
|
fat: 24.00g |
| |
protein: 82.42g |
| |
carbs: 69.67g |
|
-
|
-
|
