| July 2014 |
| Tue 22nd: |
835 *
|
56%
|
fat: 72.41g |
| |
protein: 17.14g |
| |
carbs: 43.78g |
|
-
|
-
|
| Wed 9th: |
368 *
|
25%
|
fat: 4.19g |
| |
protein: 23.14g |
| |
carbs: 61.98g |
|
-
|
-
|
| April 2014 |
| Tue 15th: |
138 *
|
9%
|
fat: 8.20g |
| |
protein: 11.37g |
| |
carbs: 7.79g |
|
-
|
-
|
| Tue 1st: |
582 *
|
39%
|
fat: 35.09g |
| |
protein: 50.37g |
| |
carbs: 14.53g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
931 *
|
62%
|
fat: 37.74g |
| |
protein: 88.14g |
| |
carbs: 64.87g |
|
-
|
-
|
| January 2014 |
| Sun 19th: |
668 *
|
45%
|
fat: 20.24g |
| |
protein: 54.92g |
| |
carbs: 68.48g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
760 *
|
51%
|
fat: 10.74g |
| |
protein: 65.92g |
| |
carbs: 101.98g |
|
-
|
-
|
| Thu 14th: |
1221 *
|
81%
|
fat: 27.14g |
| |
protein: 70.40g |
| |
carbs: 181.23g |
|
2597
|
 1376
|
| Wed 13th: |
1390 *
|
93%
|
fat: 45.24g |
| |
protein: 104.92g |
| |
carbs: 146.98g |
|
-
|
-
|
| Mon 4th: |
258 *
|
17%
|
fat: 1.62g |
| |
protein: 21.25g |
| |
carbs: 41.54g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
272 *
|
18%
|
fat: 11.01g |
| |
protein: 32.67g |
| |
carbs: 15.02g |
|
-
|
-
|
| Tue 29th: |
1353 *
|
90%
|
fat: 44.71g |
| |
protein: 94.43g |
| |
carbs: 149.69g |
|
-
|
-
|
| Mon 28th: |
1040 *
|
69%
|
fat: 18.74g |
| |
protein: 86.42g |
| |
carbs: 130.48g |
|
-
|
-
|
| Sun 27th: |
569 *
|
38%
|
fat: 20.21g |
| |
protein: 26.22g |
| |
carbs: 69.83g |
|
-
|
-
|
| Fri 25th: |
637 *
|
42%
|
fat: 15.77g |
| |
protein: 60.51g |
| |
carbs: 62.20g |
|
-
|
-
|
| Thu 24th: |
1077 *
|
72%
|
fat: 18.70g |
| |
protein: 98.74g |
| |
carbs: 129.98g |
|
2680*
|
1603
|
| Wed 23rd: |
1032 *
|
69%
|
fat: 25.21g |
| |
protein: 74.81g |
| |
carbs: 138.85g |
|
-
|
-
|
| Tue 22nd: |
1176 *
|
78%
|
fat: 23.88g |
| |
protein: 89.96g |
| |
carbs: 156.69g |
|
-
|
-
|
| Mon 21st: |
1251 *
|
83%
|
fat: 36.41g |
| |
protein: 69.40g |
| |
carbs: 169.65g |
|
-
|
-
|
| Sun 20th: |
747 *
|
50%
|
fat: 24.84g |
| |
protein: 67.90g |
| |
carbs: 60.65g |
|
-
|
-
|
