| September 2012 |
| Thu 6th: |
1499 *
|
60%
|
fat: 46.67g |
| |
protein: 53.69g |
| |
carbs: 200.38g |
|
-
|
-
|
| Wed 5th: |
1764 *
|
71%
|
fat: 46.95g |
| |
protein: 98.38g |
| |
carbs: 178.62g |
|
1963*
|
 199
|
| Tue 4th: |
2410 *
|
96%
|
fat: 63.63g |
| |
protein: 94.37g |
| |
carbs: 298.87g |
|
2061*
|
 349
|
| Mon 3rd: |
2775
|
111%
|
fat: 76.56g |
| |
protein: 140.44g |
| |
carbs: 345.84g |
|
2357*
|
418
|
| Sun 2nd: |
2527 *
|
101%
|
fat: 79.19g |
| |
protein: 62.21g |
| |
carbs: 257.81g |
|
1963*
|
564
|
| Sat 1st: |
2625
|
105%
|
fat: 104.51g |
| |
protein: 62.87g |
| |
carbs: 357.90g |
|
1963
|
662
|
