January 2012 |
Thu 5th: |
1728 *
|
115%
|
fat: 69.96g |
| |
protein: 75.60g |
| |
carbs: 211.59g |
|
-
|
-
|
December 2011 |
Tue 27th: |
1366 *
|
91%
|
fat: 60.68g |
| |
protein: 49.43g |
| |
carbs: 160.09g |
|
2286*
|
920
|
Fri 23rd: |
880 *
|
59%
|
fat: 24.68g |
| |
protein: 43.61g |
| |
carbs: 127.59g |
|
2195*
|
1315
|
Thu 22nd: |
1218 *
|
81%
|
fat: 32.51g |
| |
protein: 58.85g |
| |
carbs: 180.76g |
|
2215*
|
997
|
Wed 21st: |
1593 *
|
106%
|
fat: 59.65g |
| |
protein: 74.90g |
| |
carbs: 201.03g |
|
2054*
|
461
|
Tue 20th: |
1700
|
113%
|
fat: 76.44g |
| |
protein: 63.53g |
| |
carbs: 190.23g |
|
-
|
-
|
Mon 19th: |
1304
|
87%
|
fat: 52.56g |
| |
protein: 81.85g |
| |
carbs: 145.70g |
|
2029*
|
725
|
Sat 17th: |
2128 *
|
142%
|
fat: 98.00g |
| |
protein: 62.00g |
| |
carbs: 259.00g |
|
2154*
|
26
|
October 2011 |
Wed 19th: |
150 *
|
10%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
Sun 16th: |
1585 *
|
106%
|
fat: 56.50g |
| |
protein: 75.50g |
| |
carbs: 196.50g |
|
2148*
|
563
|
September 2011 |
Tue 6th: |
700 *
|
47%
|
fat: 8.84g |
| |
protein: 27.38g |
| |
carbs: 132.07g |
|
-
|
-
|
August 2011 |
Tue 2nd: |
190 *
|
13%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
2118*
|
1928
|
Mon 1st: |
1278 *
|
85%
|
fat: 25.40g |
| |
protein: 64.37g |
| |
carbs: 207.22g |
|
2085*
|
807
|
April 2011 |
Fri 29th: |
-
|
-
|
|
2249*
|
-
|
Thu 7th: |
588 *
|
39%
|
fat: 26.99g |
| |
protein: 15.14g |
| |
carbs: 80.81g |
|
-
|
-
|
Wed 6th: |
1379 *
|
92%
|
fat: 29.04g |
| |
protein: 46.96g |
| |
carbs: 241.98g |
|
-
|
-
|
March 2011 |
Mon 28th: |
1229 *
|
82%
|
fat: 32.87g |
| |
protein: 43.00g |
| |
carbs: 200.36g |
|
-
|
-
|
Sun 27th: |
1686 *
|
112%
|
fat: 75.77g |
| |
protein: 94.01g |
| |
carbs: 167.60g |
|
2081*
|
395
|
Sat 26th: |
1219 *
|
81%
|
fat: 38.06g |
| |
protein: 73.60g |
| |
carbs: 155.47g |
|
2081*
|
862
|
Fri 25th: |
1491 *
|
99%
|
fat: 48.11g |
| |
protein: 75.21g |
| |
carbs: 195.19g |
|
-
|
-
|
Thu 24th: |
1043 *
|
70%
|
fat: 31.45g |
| |
protein: 64.19g |
| |
carbs: 139.11g |
|
2223*
|
1180
|